Reloading... 🤫 Grind Time... Week 3 in the books and now the Re-Up!!! Weights are moving near the normal again!!! Body Weight down but I hope it doesn’t stop the rebound... Stay motivated and encouraged everyone!!!… https://t.co/FF7zOrCCGN
Back at it with @bigwilkpower51 ! Took some time off to let Shoulder heal up and quarantine life is still a MoFo! This was day 2 workout as Day 1 was pretty brutal with bunch of pushups and DB Presses! Pump was real… https://t.co/PlDaguGsQk
These videos display the reason I chose to be an Ambassador for underdog_brand 65lbs DB Shoulder Presses was rep work before the gym closed. Now 40lbs DB brought on a sweat and ended the show. I failed on my first… https://t.co/cTt7nfJvzO
Still grinding and waiting for the gym to open!!! 130x6 on DB Single Arm Row. The Grip was tested because the 65s were slipping due to my poor knot tying. Lol. Still pressing the 65s and my shoulder feels real… https://t.co/Wo7TvkBYCa
45 Elevated Push-ups at 12am! Quarantine Life! Got called out by @JunkDogLLC and @j_lucero89 💪 underdog_brand had to represent 💪 Was shooting for 50. Lol. Maybe next time! #hsathomechallenge . @bdybldrclothing… https://t.co/0tiJjJ3Wfz
Stay Positive and Motivated through this Pandemic!!! Last Post from me until the gym opens! Not to much more to see in my garage with DBs! Wearing my underdog_brand Shirt that will follow my new gym experience to… https://t.co/Dpw2UQmlBU
Dog Pound Garage Grind! Upper Body Day! Wanted to post the double Arm DB Rows with the 65s because even though they look easy, using double arm is extremely more taxing than Single Arm Rows! Can’t wait to start my… https://t.co/6UGnlxmJU8
Missing the gym, but glad unleashdstrength let me lease a pair of 40 and 65 pound DB! Push-Ups are good, but DB’s had a whole different vibe! At least with these, my muscle memory and stabilizers will be ready for my… https://t.co/IUYmASlXZ0
PR 415x2 Belt-less at a 2 inch deficit. Still down in weight at 225lbs but strength keeps climbing.
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Coach: @bigwilkpower51
SAEO Athletics: @saeoappeal
Woke AF: @buckedupsupps
Bucked Up Supps 20% Discount Code:… https://t.co/WWxPABxLDr
Loving saeoapparel Heavy Hitter’s T-Shirt during Arm Day!!! I brought the Stealth Collection on drop date (2/13/20) but it was too pretty to sweat in just yet!!!
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SAEO Athletics: @saeoappeal
Coach: @bigwilkpower51… https://t.co/SCAZIQyDlk
Focused... Reload is twice as hard coming from the ground after being sick on the deload... Down 10lbs but I feel like my body is ready and I’m going to grind twice as hard to make up for lost weight and power... No… https://t.co/6d9mbZdsFT
385lbs x 6 deadlift on AMAP day! 250lbs x 6 Single Arm Meadow Rows and other back related stuff!!! Thanks zubin871 for the extra push also welcome to the unleashdstrength family! Very proud to have you with us!… https://t.co/UXDuixRzbg
January 1st. My 1RM on Seated OHP was 205lbs. Today 205lbs went for a 5 rep ride! Bench Accessory Day went well!!! Thanks for the spot rj_elam and the throwback jams!!! 205lbs Speed Bench 10th Set shown. JM Presses… https://t.co/y0j2dqkjVJ
PR 390lbs Belt less, hook grip, and strapless with ease! Grinding! Love my boy, rocking hustlegrindhustleclothing ! Best coach out there hands down is @bigwilkpower51 every workout has been on 💯 and haven’t failed on… https://t.co/pS2LzRggXt
Who needs a spot when you are about to join the 300lbs Bench club, not me! Self motivated and had work to do! Just me and the weights tonight (always love a empty gym)! Bench, bench, and more bench today! Whew!… https://t.co/8mQhENg8IV
Today was a test of trust!!! Today’s top set was 165lbs Overhead Press 2x3. Needless to say, I hit it on set 1 and failed on set 2!!! Took a minute to talk to myself and nailed it on the set posted. Never give up on… https://t.co/CJTZ6xddf3
Day 2 - Nothing sexy, just grind! 365lbs Deadlift, 145lbs Rows, and 295lbs Speed Dead’s!!! Feels great to be back!!! Weird to say but I miss the grind!!! PR 145lbs DB’s for 7 reps. Will rep them for 10 soon! Well of… https://t.co/2HBf8P6olT
Felt good to be back on the grind!!! Whew!!! Workout felt great!!! Dropped TWO PR’s!!! SWIPE ▶️ 295lbs Bench went breezy and 90lbs Incline DB Press for 5 reps!!! 205lbs Wide Grips and the accessory work!!!… https://t.co/YXCK27tcr4
Shoulder Night was PR night! 155lbs Standing Press (2x3), 145lbs DB Shrugs (2x12), 215lbs Close Grip Bench (2x8), 70lbs DB Shoulder Presses (1x10), and Shoulder Accessory Work to end the day! Grinding and trusting… https://t.co/uzA6RHalS0
The grind is real! 355x3, multiple speed reps at 285x2, DB Rowing 110x10, Shrugging 335x12, and 285x2 on bench from yesterday’s workout, also PR’d 85lbs on DB Incline Press yesterday! Stabilizers feeling good on… https://t.co/d2zBG6WRMP