JustBeingHuman

🩸 make sickcare healthcare again
💉 never ever
🐮 farms not pHARMa
🥩 low carb maven
🖕fauci
🚫 amnesty

[JustBeingHuman @HumanOnlyBeing]

This doctor did more for diabetes other than insulin itself. He deserves the Nobel Prize for his work and advancing the management of diabetes especially T1. His trailblazing work undoubtedly saved lives and people from getting horrible complications. RIP Dr. B. 😭

[Doug Bailey @Rulerofsome1]

In Decemeber I was 415lbs. I started with meds and diet . After 4 months I went down to 360, got complecent and went back up to 388 in a couple of months . At 388, I renewed my pledge to live a long life. Its been 9 days since I started working out . 383 today . Not alot but

[ARUN KUMAR @arunkumar3112]

Eggs are one of the most nutrient-dense foods you can add to your breakfast plate. Not only are they an affordable source of protein, but they’re rich in many nutrients including choline and vitamin D.
Pairing eggs with just 100 gm Avocado in breakfast will give you some more minerals like potassium, vitamin C and vitamin E and mono unsaturated fats.

[ARUN KUMAR @arunkumar3112]

The best drink to take before and after workout - Salt and water.

[Paul Wischmeyer MD @Paul_Wischmeyer]

How An Injection Works

What happens inside your body after the doctor gives you an injection? 🤔

[JustBeingHuman @HumanOnlyBeing]

@Paul_Wischmeyer ♥️✨♥️

[JustBeingHuman @HumanOnlyBeing]

💪♥️👇

[Massimo @Rainmaker1973]

An 89-year-old man just surfed without a board while holding only a tow rope.

[Steve Cooksey @diabeteswarrior]

When the state of NC told me to add a disclaimer on my website ... well, I just had to poke the bear.

This is what I added to the bottom of every page. 👀😎😅 Warrior on! #DiabetesWarrior

I asked @Grok to clean it up, make it professional.

[A Midwestern Doctor @MidwesternDoc]

Natural light is critical for health, circulation and fertility, yet all we hear is how bad the sun is.

Did you know: -Farm animals need it -Glass and glasses block it -Artificial light causes ADHD, depression, flus and cancer
https://t.co/3aXd4iWuom

[Dr. Jason Fung @drjasonfung]

OMAD yes or no? #fasting

[MoveWell | Dave & Peggy @Moveandstretch]

The whole story is here. No program to buy. No guru to follow. Just what I actually did.

https://t.co/WzwS5LFzeJ

[JustBeingHuman @HumanOnlyBeing]

♥️💪👇

[MoveWell | Dave & Peggy @Moveandstretch]

My doctor scheduled seven surgeries. I cancelled every one. That was 2007. I'm 72 now and stronger than I was at 55. The thing that saved me wasn't a discovery or a protocol. It was so simple no one could bill for it. That's why your surgeon will never mention it.

[Steve Cooksey @diabeteswarrior]

Reminds me of diabetic studies showing 'whole grains' are diabetic friendly because they have a slightly lower glycemic load than refined flour.

Just because a 'food' has a lower glycemic response than sugar, doesn't make it #DiabeticFriendly
#CapturedScience

[MoveWell | Dave & Peggy @Moveandstretch]

The Monday I stopped starting over was the Monday everything changed. I'd spent 20 years on fresh starts. New diet. New plan. New promise. Gained weight every single year. Then I quit chasing answers and just ate real food. 19 years later. 98 pounds gone. Zero pills.

[Dr. Jason Fung @drjasonfung]

Alternate Daily Fasting can work great. #fasting #WeightLossTips

[This Account Makes You Happy @FeelYouHappy]

Seeing his little man tear up instantly brought out his dad's emotions too. That moment was beautiful. 🥹😍

[Travis Chapman @Travispaints]

I painted the bison launching the guy

[JustBeingHuman @HumanOnlyBeing]

@diabeteswarrior 🥩♥️🥩

[JustBeingHuman @HumanOnlyBeing]

Says the BBQ KING! ♥️👇

[Steve Cooksey @diabeteswarrior]

When people say they don't like meat ... they almost always over-cook it. Overcooking meat causes it to dry out and can toughen it.

I stopped over-cooking my meat decades ago. My favorite way to cook lean cuts is TRULY slow roasting, at 170F... because it greatly reduces moisture loss. (link in first comment)

Note: Obviously "wet heat" like a crock pot, or smoking meat will soften it up... if cooked long enough, and at high enough temps. That's a different animal.
#MeatHeals #SlowRoasting #DiabetesWarrior

[ARUN KUMAR @arunkumar3112]

Every time you eat sugar and refined carbs, your body releases insulin to clear it out of your blood. Do that often enough, for long enough, and your cells slowly stop responding properly. So your body does the only thing it can, it pumps out more and more insulin to force the job done. And because all that extra insulin is still just about holding your blood sugar down, your glucose test keeps coming back "normal." You get told you are fine. Meanwhile the real problem is quietly building underneath, completely invisible on a standard test.

Then one day the system can no longer keep up, your glucose finally starts to rise, and suddenly you are handed a prediabetes or type 2 diagnosis "out of nowhere." Except it was never out of nowhere. It had been brewing for ten years.

[Dr. Zev Zelenko @zev_dr]

Dr. Zelenko back on December 5th, 2021: According to peer reviewed studies zinc taken together with zinc Ionophores like Quercetin, EGCG or Hydroxychloroquine inhibit influenza virus and covid-19.

Perhaps no more flu shot?

https://t.co/1SBc5giUWC

https://t.co/E4LRWsrsQW

https://t.co/1WIEHy3T0S

https://t.co/ZXHrQ8WMO6

https://t.co/e8P4tXVA4d

https://t.co/TbbobRIA9B

[Mauricio Silva 🥑🥩 @DeMetabolismo]

Thank you @ValerieAnne1970 for this clear post and for highlighting the work of Nina Teicholz @bigfatsurprise 🌹

To complement your argument, Nina’s best presentation on @dietdoctor is Podcast #21, where she explains with data how the dietary guidelines were based on weak evidence and why a low-carb diet can reverse type 2 diabetes, cardiovascular risk, and improve mental health so quickly.

Special recognition to Dr. Andreas Eenfeldt @dre for his enormous effort and dedication in researching and sharing these topics with rigor for years.

Podcast 🔗: https://t.co/DGGzvK9G57

Keep sharing this important information! 💪