HUNA

Organic Plant-based Skincare + Cosmetics. Herbal Medicine inspired. Sustainable Luxury. Skin Nutrition: Scientifically proven, Organically grown.

[holistic mami✨ @LeArielleSimone]

one of the best things you can do for yourself is to learn how to channel your energy.

moody - yoga
stressed - stretch
overthinking - journal
lazy - limit screen time
anxious - deep breathing
sad - spend time in nature
angry - dance/HIIT workout
tired - take a 20-30 min nap

[Prof. Katharine Hayhoe @KHayhoe]

If you’re convinced we’re doomed + there’s nothing anyone can do about climate:

❌ Stop doom-scrolling & get off social media
😳 Don’t attack or hinder others doing their best to help
🐾 Adopt a pet in need of a home
🌳 Spend as much time as you can in nature
❤️ Focus on love

[Melker Svard @melkersvard]

In a toxic world, your home shall be a sanctuary of health

Here's how to completely un-f*ck your home from toxins

🧵

[FEMME MUSE @itsthefemmemuse]

If you focus solely on a woman's appearance — you miss out on experiencing the strength of her intuition, her energy lighting up an entire room, her love that stands the test of time, the endless faith she has in those she loves and everything that truly matters.

[HUNA @HunaSkin]

Spot on.

[Nick | Gut Health @theholisticnick]

A ton of people struggle to tolerate dairy.

Health twitter blames it on pasteurization.

But there's more to it.

THREAD

[LearningHerbs @learningherbs]

What can I use an herbal poultice for?🤔

A poultice is basically a mixture of mashed up plant matter applied topically.

Poultices have been traditionally used to relieve ear aches, ease soreness and swelling, support bone healing, reduce scarring, etc.➡️ https://t.co/7htLuZHdCR

[HUNA @HunaSkin]

Love this! This is Henry our bulldog, and Linda & Jackie the cats!

[Cara Lisette @CaraLisette]

Can I see your pets with people names because I love pets with people names. The peopleier the better.

[HUNA @HunaSkin]

@thecazeshop This is terrible.

[HUNA @HunaSkin]

Adore Nasturtiums! ❤️🧡💛

[Herbal Academy @HerbalAcademy]

How much do you love nasturtiums?❤️

[FEMME MUSE @itsthefemmemuse]

Simple ways to maximise beauty in your life —
• Ritualise your routines, presence in each moment.
• Actively seek beauty — nature, books, art, etc.
• A place for everything, everything in its place.
• Donate knick knacks and things you don't use.

[HUNA @HunaSkin]

31 Gut Health Facts!

[Herbal Academy @HerbalAcademy]

Another sun tea recipe coming to you!

PEPPY PEACH TEA
🌿1 quart-sized Mason jar
🌿2 green tea bags

🌿3-5 sprigs of mint (Mentha, spp.)

🌿3 peach slices


Place all ingredients into jar & fill with filtered water. Cover with lid or piece of cheesecloth & place in the sun!

[Cedric Bock @thehealthbender]

20 Simple and effective ways to reduce your stress:

1. Connect with nature

[The Waltz Garden @WaltzGarden]

It’s amazing to think how tiny seeds, with a little water and sunshine, can change into this just 10 weeks later.

[Herbal Academy @HerbalAcademy]

This SUNday calls for an herb of the sun: Calendula 🌼

Just like our star in the sky, calendula is powerful & has many benefits!

🌼 Calendula is a wound and tissue vulnerary.

🌼 It can soothe and mend cuts, burns, & more due to its anti-inflammatory and vulnerary actions.

[Prof. Feynman @ProfFeynman]

Knowledge is having the right answers.

Intelligence is asking the right questions.

Wisdom is knowing when to ask the right questions.

[Dr. Nicole LePera @Theholisticpsyc]

Put your phone on silent. Respond when you have the energy. You don't need to be on call 24/7.

How To Break Free From Urgency Culture: