Wolf Snax

snack time is anytime

[Wolf Snax @HungryLikeaW0lf]

@Athleta @BananaRepublic are your pages down?

[Marin County @maringov]

AlertMarin test on March 23, 10:00am!

Here’s what you need:
- Register at https://t.co/DszMMHCQOW
- All in Marin should sign up
- Verify login ability
- Update contact info

More information: https://t.co/AS4X7qDaiH

[Mike Primavera @primawesome]

Anxiety is just having so much hope things will get better it ruins your life.

[Dr. Nicole LePera @Theholisticpsyc]

Someone keeping the peace even when there is manipulation and dysfunction, is dissociated.

And conflict avoidant.

Why It's Not Peaceful To Ignore Issues:

[Tiny Buddha @tinybuddha]

"Someone you know is preparing for their first Christmas without their husband, wife, mother, father, brother, sister, daughter or son. Others are preparing for their last. Regardless of the specifics, remember that this season of joy is oftentimes a season of sorrow for many..."

[Massimo @Rainmaker1973]

From a 1979 IBM presentation

[Rev. Dr. Boudyka @bdk1521]

Men, if you can tell when something needs to be done at work and do it, you can learn to do it at home. If you only contribute to household upkeep & the care & feeding of its occupants when asked, you are not an adult partner & you are asking to have your ass kicked to the curb.

[Adam Grant @AdamMGrant]

The best way to open people's minds isn't to argue with them. It's to listen to them.

When people feel understood, they become less defensive and more reflective—and develop less extreme, more nuanced views.

Productive disagreements begin with curiosity, not persuasion.

[Anna David ✏️💰 @annabdavid]

How I went from working for an abusive boss, making $50k a year to running a 7-figure business I love #thread

[Wolf Snax @HungryLikeaW0lf]

@PGE_Megan @PGE4Me Thank you

[PG&E North Coast Region @PGE_NorthCoast]

Tree branch into power line causing #outage to 50 customers in #SanAnselmo. @PGE4ME working safely to remove branch & restore power soon.

[Sarah Ockwell-Smith @TheBabyExpert]

One of the most toxic things adults say to children is “stop crying!”.

Sometimes it is meant well, with gentle encouragements that “you’re OK” or “be brave”.

We teach children from a young age to bury their feelings.

#worldmentalhealthday #childism #parenting

[Ebonee Davis @EboneeDavis]

Today during yoga, the instructor spoke about trees becoming their strongest in autumn. Because they aren’t bearing fruit or producing leaves, all of their energy is pushed down into the roots. So what externally appears as death, is actually the catalyst for new life.

[Dr. Nicole LePera @Theholisticpsyc]

Narcissistic behavior is highly immature behavior.

When someone's chronically defensive, when they refuse to apologize, and or they constantly deny your reality they're revealing a lack of emotional maturity.

How To Empower Yourself:

[Marin County Fire @marincountyfire]

Media Advisory: On behalf of the fire agencies across the County, we would like to invite media to the first HERo Girls Fire Camp in Marin.

Broll and interviews will be available today October 7, 10:30 a.m. to 12:30 p.m.
#MarinCountyFirefighters

[Dr. Nicole LePera @Theholisticpsyc]

Learning to repair as an adult is one of the most important skills.

It shows we’re accountable and we respect the feelings of those around us.

HOW TO REPAIR:

1. Listen to what someone is saying without getting defensive or deflecting.

2. Notice if something they’re saying is valid or something you didn’t see in yourself.

3. Be empathetic and apologize for hurting them.

This builds trust and emotional intimacy.

RETWEET FOR AWARENESS.

[Dr. Nicole LePera @Theholisticpsyc]

Rest is productive.

Productivity conditioning runs deep.

No, we don’t always need to be doing something. Our body needs to process and return to a parasympathetic state.

Constant “doing” is keeping us in survival mode.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

dating someone who naturally brings out your childlike playfulness, makes you laugh, never stops flirting with you, and loves you a little extra on the days you don't feel loveable >>>>

[Dr. Glenn Patrick Doyle @DrDoyleSays]

No amount of denial or wishful thinking is gonna make our traumatized nervous system behave like a not-traumatized nervous system.

It's unreasonable to expect someone w/ compound fractures in multiple leg bones to keep running marathons like people who've never broken anything.