Wellbeing Hwb

Keeping you up to date with Wellbeing Events at The College Merthyr Tydfil

[Mental Health Foundation @mentalhealth]

🏡Looking after your mental health while you have to stay at home during the Coronavirus outbreak💚.

✔️Read our free tips now: https://t.co/Vf04XbJURF #covid19UK

[RCT Council @RCTCouncil]

As the National Health Emergency caused by the coronavirus continues to develop across the UK and in Wales, the Council are making an appeal to all former social care workers to consider coming back to work and to get in touch with the Council - Read More: https://t.co/d6RQmPAboF

[YoungMinds @YoungMindsUK]

If you struggle with health anxiety or OCD, or the news is affecting your mental health in general, this article has lots of advice from experts that may help.

https://t.co/UXWaXs87wZ

[YoungMinds @YoungMindsUK]

Experts share their tips on how you can look after your mental health if you're self-isolating.

https://t.co/lLQdgTDmxu

[Future Pathways TCMT @PathwaysFuture]

Such a great atmosphere @CollegeMerthyr today😃 Great to see the Atrium buzzing with positivity; @CSLocalWales promoting career opportunities! 🤝

[Blurt It Out @BlurtAlerts]

Post-Panic Attack Self-Care https://t.co/q9ETmnt18K

[RCT Council @RCTCouncil]

Here’s a list of the Council community locations across the County Borough where donations for flood victims can be dropped off. For more information email [email protected]. More informations here: https://t.co/oEL4LVl6QZ

[TCMT Performing Arts @TCMTPARTS]

UAL are working extremely hard in their music call with @andrewhopkinsmd for Spring Awakening. Songs, songs and more songs!

UAL yn gweithio'n eithriadol o galed yn eu galwad gerddoriaeth gyda @andrewhopkinsmd ar gyfer deffro'r gwanwyn. Caneuon, caneuon a mwy o ganeuon!

[RCT Council @RCTCouncil]

The Council is offering support & assistance, via the Community Flood Recovery Grant – Hardship Payment, of £500 for residents & £1,000 for eligible businesses which have experienced internal flooding. For more information visit:
https://t.co/kWhD2W9EoT

#FloodingAssistanceRCT

[Blurt It Out @BlurtAlerts]

8 Nighttime Habits to Try for Mornings That Suck Less via @SELFmagazine https://t.co/IKr4DrQsUY

[Anxiety UK @AnxietyUK]

Worry Box helps you understand your anxiety and introduces you to a great way to fix it: the 3 Fs (Face it, Fix it, Forget it). It will also help you beat panic attacks. Get yours here - https://t.co/TnIEaZKbBX

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

A yellow warning for snow and ice is in place for north and mid Wales from 10pm on Wednesday until 10am on Thursday.
https://t.co/dwBz9BOP63

[RCT Council @RCTCouncil]

There’s still time for you to pop down to the #RCTJobsFair TODAY! We’re open until 4pm!

With over 30 employers in attendance, all with vacancies – it’s the perfect place to check out apprenticeships, graduate schemes and of course JOBS!

More info: https://t.co/4kMVAQA3px

[Luke Evans @TheRealLukevans]

Everyone needs a little help sometimes. We don’t have to face those dark moments alone. I’m supporting the @MindCymru Infoline campaign to help get this number to someone who needs it today.

[TCMT Computing| DTech| IT| Games| Esports| Media @TCMT_Digital]

https://t.co/JV0exTFnTB

The last few years have been massive for the gaming industry. Will 2020 be even bigger?

You could be part of it by taking your first steps here!

Apply here:
https://t.co/G517giYT14

[Wellbeing Hwb @HwbWellbeing]

Sut ydych chi ' n cadw ' n dda? Trydarwch ni a rhowch wybod i ni sut rydych chi ' n cynnal eich lles.
How do you keep well? Tweet us and let us know how you maintain your wellbeing.

[Sport@Merthyr College @merthyrsport]

Mae @ColegMerthyr yn falch o fod yn rhan o lansiad @ColegauCymru o'u strategaeth newydd i fynd i'r afael â Lles Gweithredol mewn AB a chael eich ysbrydoli gan y mentrau sy'n digwydd mewn colegau ledled Cymru.

[RCT Council @RCTCouncil]

All schools will open as normal on Monday, Feb 24.

A uniform hardship fund of £100 per child will be available to any child whose home is affected by internal flooding (on top of the £500 Community Flood Recovery Grant – Hardship Payment). More details will follow in due course