your own mental health should always be a priority.
i’m amazed at how easy it is to forget that simple fact.
it’s something that can sneak up on you, then eventually you check in on it and realize it’s in really bad shape.
For every RT of this tweet, Bell will donate 5¢ to mental health initiatives as part of their #BellLetsTalk campaign.
Reach out & start a conversation with someone you know. Ask them how they're doing. Let's end the stigma behind mental health together. It's okay not to be okay.