HYBRID

FITNESS | HEALTH | PERFORMANCE

[PeterboroughExaminer @PtboExaminer]

Selwyn Township’s J.R. Avon, forward with the Peterborough Petes, inks entry level deal with NHL’s Philadelphia Flyers https://t.co/xiIG5Sor54 via @ptboexaminer

[Ben Bruno @benbruno1]

THIS

[PeterboroughExaminer @PtboExaminer]

Hybrid Sports dome complex on Chemong Road north of Peterborough moving to second phase with first building preparing to open in April https://t.co/cp5J78KToL via @ptboexaminer

[HYBRID @HybridFHP]

@Bobby21Keast 🙌🙌🙌

[Cameron Josse, M.S. @CoachJosse]

Combining measurable data w/ observational analysis helps us form a clearer path to enhance speed performance. Kinetic profiling is vital, but kinematic analysis of the shapes that lead to these metrics are equally important for practicality of coaching.

[HYBRID @HybridFHP]

Congratulations Carson. It has been awesome watching you develop in the gym! Can’t wait to watch your future unfold! #hybridathlete

[PeterboroughExaminer @PtboExaminer]

St. Peter Saints and Peterborough Wolverines wide receiver Carson Harvey to play for McMaster Marauders https://t.co/NuuoXgkD3q via @ptboexaminer

[Jon Beck @CoachJonBeck]

Players: Want to be an elite player? Elite players:

Are early for workouts
Warm up without being asked
Are very self-motivated
Have a mindset to improve
Always have a purpose
Lead their team
Have/display a positive attitude
Never give less than 100%
Compete

Create ELITE habits!

[Ontario Hockey League @OHLHockey]

Goaltender Will Cranley (@WillCranley70) of @Ottawa67sHockey describes the moment #OHL grad Jordan Binnington (@binnnasty) reached out to congratulate him on being selected by the @StLouisBlues in the sixth round of the 2020 #NHLDraft.

#MeetTheFuture | @KubotaCanadaLtd

[ECHL Stats @EchlStats]

#ECHL goalies with the most saves in the 2019-20 season, minutes played is in parenthesis:

1273 - Mitch Gillam, Wichita (2292)
1070 - Tomas Sholl, Idaho (2465)
1070 - Jake Hildebrand, Kalamazoo (2296)
1060 - Connor LaCouvee, Maine (2140)
1055 - Eamon McAdam, Adirondack (2324)

[Peterborough Petes @PetesOHLhockey]

It's #FitnessFriday! Thanks to our friends at @HybridFHP we've got a fun workout to kick off your long weekend! Follow along with Roger ⬇️

4 x
25 jumping jacks
10 squats
10 push-ups
5 lunges per side

Then finish up with 3 x 30 second plank holds and flutter kicks!

[Ben Bruno @benbruno1]

I love this video and I hope it encourages more women to embrace getting STRONG. All of the women here are strong badasses. Please share and help spread the word.

https://t.co/lyWvWwmu6M

[HYBRID @HybridFHP]

Goodluck to Hybrid Coach @dylanfitze13 on his journey for year two with @OrlandoHockey ! Thanks @PetesOHLhockey for keeping him sharp before he left!!

[HYBRID @HybridFHP]

@Petes_Updates 💪🏼💪🏼🦵🏼🦵🏼

[Peterborough Petes @PetesOHLhockey]

It's here! Training Camp 2019 presented by @eastsidemarios, @LansdownePlace, @HybridFHP, and @PatrickHMcAuley kicks off this afternoon!

Rosters will be released shortly - stay tuned!

[HYBRID @HybridFHP]

@Overtimehockey1 @PEPHockey That’s what we love to see! Constant progress pays off! Nice work Ty!!

[Dr. Dish Basketball @drdishbball]

EVERY teammate needs to see this. Let’s keep it circulating 🙌 https://t.co/AOSsiEfJt9

[HYBRID @HybridFHP]

@BroedieBirkhof Our Coaches are pumped! Thanks @VoltAthletics ! Looking forward to it!

[Ben Bruno @benbruno1]

Every time I listen to @EricCressey, two things happen:

1. I feel dumb
2. I learn something(s)

I just watched the webinars for his ‘Sturdy Shoulders’ course, and it’s really, really good stuff. Dude is wicked smaht. Definitely worth checking it out.

https://t.co/wZLQTlfEHG

[HYBRID @HybridFHP]

Huge Congratulations @chis_decs ! https://t.co/6de5bwvyPE

[Peterborough Petes @PetesOHLhockey]

Taking flight! Declan Chisholm (@chis_decs) is selected in the 5th round, 150th overall by the @NHLJets in the #2018NHLDraft!

[HYBRID @HybridFHP]

Huge Congratulations SDA! https://t.co/NfxJ7uytAf

[Peterborough Petes @PetesOHLhockey]

Live with SDA who was just selected by the @MapleLeafs in the #2018NHLDraft! #GoPetesGo https://t.co/PvzJ3CYphh