We help baseball and softball athletes maximize their opportunities through elite strength + performance training. Facilities in Sacramento and Roseville, CA
‘28 INF @Jack_Blinn out of @FHSDogsBaseball
Blinn took some really quality swings of a legit arm today. Velo didn’t bother him at all. Puts a nice swing and pieces a ball to the right side of the INF.
1-3
@PrepBaseballCA
‘26 OF/RHP @BaseballTristen (Fresno Pacific Signee) out of @egherdbaseball
Bartlett lead the game off with a double that was smoked into the LCF gap. Handled the velo off Georges. Beat out an INF hit later in game. Made a sweet diving play in RF early in game. Fun player to watch.
2-4 | 2B | 2R | SB
@PrepBaseballCA
‘26 INF @chase_groves2 (Cal Signee) out of @egherdbaseball
Tough guy to get out, spoiled a bunch of pitches when down in count. Hit a single to LCF in his 1st AB. On base twice.
1-3 | BB
@PrepBaseballCA
Athlete Highlight
@MasonZobel
At West Park High School
Best outing of the year so far.
5ip, 10Ks, 3 hits, 1ER, 0 BB or hbp. 69% Strikes.
FB 86-88 T90
SL 74-76
CH 77-80
Now owns strikeout record at WPHS
Last year Velo was 78-81
Kid has been grinding
@FlatgroundApp
In this clip, Nolan Grinstain explains how movement frameworks and foundational patterns influence on-field performance.
By focusing on efficient movement and repeatable patterns, the goal is to help athletes move better, reduce compensations, and perform more consistently in game situations.
This is a preview from How Movement Frameworks & Foundational Patterns Shape On-Field Success, one of the newly added Barnstormers Clinics video now available to ABCA members in the ABCA Video Library!
Sign-ups are live .
DM us here or reach out to our Instagram account.
Summer program starts June 2nd.
Athletes are welcome to start now and get an early start.
If you’re a pitcher that struggles building tension, stuck in ER, creating hip IR, or creating a good shift in momentum the Walk in Quick Pick could be a game changer for you.
This is usually for guys that are ER dominant that can’t feel IR or get stuck or can’t feel a drift.
I have entered the transfer portal with 1 year of eligibility left due to D1 Waiver. Graduating with a 3.5 GPA and BA in Business Administration from Jessup
D1/Pro opportunities only
FB 89-91 T93
SL 80-83
CH 82-84
CB 76-78
6’2
215lb
So far this year:
19 innings
0.94 era
17 K
I’m excited to announce I will be furthering my athletic and academic career at Chico State University. I would like to thank my parents and all of my coaches and trainers for believing in me and shaping me into the player I am today. Go Wildcats ♥️🖤
‘26 LHP @_aquigs out of @BaseballJesuit
FB: 83-85 T86
CH: 73-74
SL: 75-76
Quigley was super efficient out of the pen for the Marauders. Threw all three pitches for strikes. SL was sharp. Big fan of the lefty.
@PrepBaseballCA
𝘼𝙉𝘿 𝙏𝙃𝙀 𝘼𝙒𝘼𝙍𝘿 𝙂𝙊𝙀𝙎 𝙏𝙊...🏅
Junior right-hander Ethan Lay was named the @WACsports Pitcher of the Week on Monday following his 11-strikeout gem in the series finale against Pacific... #StingersUp
📰: https://t.co/eiaxFvByaE