IAMH - Institute for Advancement of Mental Health

Official handle of the Institute for the Advancement of Mental Health, India. (IAMH) Follow for wellness & life hacks, psychology updates & more. #StayWholesome

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Understanding bipolar disorder is key to dismantling the stigma and supporting those affected. If you or someone you know is experiencing such symptoms, professional help can make a significant difference. #SupportMentalHealth

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

What is Bipolar Disorder? It's a complex mental health condition characterized by extreme mood swings, from deep, debilitating depression to periods of high energy and activity known as mania. Let's dive deep into understanding this condition. 🧵👇 #MentalHealthAwareness

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Statistics reveal that approximately 1% of the global population is diagnosed with bipolar disorder, commonly emerging between the ages of 15 and 19. Awareness and early diagnosis are crucial. #BipolarDisorder #HealthFacts

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

The topic of Mental Health is surrounded with stigma and misinformation! It restrict us from continuing our journey towards mental well-being.

Join us as we bust common myths about mental health every Monday, and start the week on the right note!

#MentalHealthMyths #TherapyMyth

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Struggling with overwhelm lately?

It's okay to admit it! Life gets tough, but seeking help is a sign of courage, not weakness.

#conqueringchaos #mindfulactivities #talktoafriend #expertguidance #bepresent #sayno #setlimits #mentalhealth #mentalhealthawareness #mentalwelness

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Honoring the lives lost on Transgender Day of Remembrance and supporting those who continue to fight for equality. Together, we can create a more inclusive world for all.
#TransDayOfRemembrance #TransRights #PrideInRemembrance #QueerEquality #LGBTQ+ #StandForEquality #LoveIsLove

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

This issue is now resolved :)

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

We are aware of loading issues for our website this afternoon. This is due to a larger disruption from our hosting partner's end. We're working to resolve this at the soonest and thank you for your patience & understanding!

[YoungMinds @YoungMindsUK]

The 12 stages of burnout, developed by psychologist Herbert Freudenberger.

💡 thepresentpsychologist

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

@IAMHonline ➡️ https://t.co/k8QNEfKMrd

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

With the new year just around the corner, our resident psychologist Naina Midha shares a useful way to get started with your new year's resolutions and goals. Check it out! 😀

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Covid and mental health: The silent pandemic - BBC https://t.co/TyainF8ZVX

[Ministry of Health @MoHFW_INDIA]

Depression can have serious ill effects on your physical health as well. Always be watchful of the Mental health of self and others. Don't hesitate to seek help, if required.

#MentalHealthMatters

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Do you wonder why you tend to think in a certain way?

The ANTs to PANTs workshop plans to explain the concepts of negative thinking, its impact on our lives, and the reasons these thoughts become so overwhelming.

https://t.co/xLkaMSQcvf

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

#JobSearch #JobSeekersWednesday #JobAlerts
We have an opening for an Assistant Manager (Sales & BD) at our parent company. Find out more here: https://t.co/IFlLZcs8vy

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Amazing news coming in from Madras HC #Pride2021 (via @barandbench)

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Finally, an important reminder - "conversion therapy" is NOT psychotherapy, and is HARMFUL to mental health. 🙅‍♀️ #Pride2021 #MentalHealthMatters

[LGBT Foundation @LGBTfdn]

Conversion therapy can have a long-lasting impact on people's mental health, with some people still experiencing trauma for months and years afterward.

There is support available if you need to talk - https://t.co/HXFbmj8Pr6

#BanConversionTherapy

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

You may have noticed the #Pride flag in our logo is more than just horizontal stripes. @CadeHildreth has a super helpful guide on this and other Pride flags - please do check it out!

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

Happy Pride! A quick reminder that Queer folk are often affected by Minority Stress, and Affirmative Therapy is often helpful! We've come a long way when it comes to queer rights but there's still a lot to do!

[IAMH - Institute for Advancement of Mental Health @IAMHonline]

It's #PrideMonth Everyone!!!!
LGBTQ+ folk are more likely to get depression, PTSD and anxiety disorders. So let's make #MentalHealthMonth more inclusive. #StayProud #StayWholesome