Dr Tejas V Patel

Interventional Cardiologist (Gold Medalist) at Marengo CIMS Hospital - Ahmedabad, GJ, India. Alumnus at CMC Vellore. #IAmHeartHealthy

[Dr Tejas V Patel @IAmHeartHealthy]

Cholesterol isn't just about what you eat.

Did you know that most of the cholesterol in your body is produced naturally by the liver? Your cholesterol levels are influenced by:
✔️Genetics
✔️Physical activity
✔️Sleep & stress
✔️Overall lifestyle

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

In a heart attack, the first 60 minutes can make all the difference.

Recognize the warning signs, act fast, and seek immediate medical care. Early treatment can save heart muscle - and lives

#HeartAttack #GoldenHour #IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Not all chest pain is just gas or stress. Some symptoms can be warning signs of a serious heart condition and should never be ignored.

Recognizing the warning signs and seeking immediate medical attention can save lives.

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Did you know that adding more fiber to your diet can help lower cholesterol naturally?

Soluble fiber found in foods like oats, fruits, vegetables, and legumes helps reduce cholesterol absorption in the bloodstream and supports better heart health.

#DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Think staying up late is harmless?
Missing sleep doesn’t just make you tired - it can quietly affect your blood pressure, stress hormones, and heart rhythm over time.

Prioritize sleep the way you prioritize diet and exercise - your heart depends on it.

#DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

On World Hypertension Day, let’s raise awareness about high blood pressure—the silent threat that often goes unnoticed.

Regular BP checks, healthy habits, and timely treatment can prevent serious heart problems.

#WorldHypertensionDay #IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Valve replacement after 70 can be safer today with minimally invasive options like TAVR. Less pain. Faster recovery. Better quality of life. ❤️

#TAVR #ValveReplacement #IAmHeartHealthy #DrTejasVPatel #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

Heart medicines control long-term conditions and prevent serious complications.
Don’t stop them without medical advice. Protect your heart.

#IAmHeartHealthy #DrTejasVPatel #Cardiologist #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

You may skip the salt shaker, but hidden salt in processed foods still adds up.
Check labels. Choose fresh. Protect your heart.

#IAmHeartHealthy #DrTejasVPatel #Cardiologist #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

Not all heart risks are obvious. Many stay hidden beneath daily habits we tend to ignore.

Skipping sleep, long screen hours, untreated blood pressure, or constant fatigue can silently affect your heart over time.

Don’t ignore the silent risks.

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Too busy to exercise? Your heart still needs movement every day.

The good news is - you don’t need a gym or long workout sessions. Small changes in your daily routine can make a big difference to your heart health.

Start with simple steps.

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

High temperatures don’t just cause discomfort - they can put extra strain on your heart.
Dehydration and heat can increase heart rate and affect circulation, especially in people with heart disease, high blood pressure, or the elderly.

Stay hydrated. Avoid excessive heat.

[Dr Tejas V Patel @IAmHeartHealthy]

Heart disease often develops silently - without obvious symptoms. That’s why regular heart check-ups are important, especially after the age of 30.

If you have diabetes, high blood pressure, cholesterol, or a family history of heart disease, screening may be needed even earlier.

[Dr Tejas V Patel @IAmHeartHealthy]

Cardiac arrest is not the same as a heart attack.
Every minute without CPR reduces survival by ~10%.
Hands-Only CPR can double or triple survival.
Learn CPR. Save a life. ❤️

#HeartHealth #IAmHeartHealthy #DrTejasVPatel #Cardiologist #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

Your heart works for you every second - protect it every day. ❤️

Simple daily habits can significantly reduce the risk of heart disease and keep your heart strong for years to come.

Start today. Your heart will thank you tomorrow.

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Are you getting enough Omega-3 fatty acids in your diet? They help reduce inflammation, lower triglycerides, and support heart health.

Simple food choices today can protect your heart tomorrow.

#IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

Prevention is the most powerful treatment.
Simple lifestyle changes can significantly reduce the risk of heart disease, diabetes and stroke.

Your daily choices shape your heart health. ❤️

📞Call on: 89403 05130

#HeartHealth #IAmHeartHealthy #DrTejasVPatel

[Dr Tejas V Patel @IAmHeartHealthy]

High blood pressure is a “silent killer.” It may not show symptoms but can damage your heart, brain, and kidneys.
Monitor your BP regularly and take steps to keep it under control.

#Hypertention #HighBloodPressure #IAmHeartHealthy #DrTejasVPatel #Cardiologist #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

એન્જિયોપ્લાસ્ટી પછી શું જીવન ફરી સામાન્ય બની શકે?
✅જવાબ છે - હા, ચોક્કસ!

યોગ્ય દવાઓ, સ્વસ્થ જીવનશૈલી અને નિયમિત ચેકઅપથી તમે ફરી તમારી રોજિંદી પ્રવૃત્તિઓ પર પાછા આવી શકો છો.

#Angioplasty #IAmHeartHealthy #DrTejasVPatel #Cardiologist #MarengoCIMS

[Dr Tejas V Patel @IAmHeartHealthy]

कोरोनरी आर्टरी डिजीज (Coronary Artery Disease) हृदय से जुड़ी एक आम लेकिन गंभीर समस्या है।

छाती में दर्द या एंजाइना इसके प्रमुख लक्षणों में से एक है, लेकिन इसके अलावा भी कई संकेत हो सकते हैं जैसे सांस फूलना, कमजोरी, चक्कर आना या अत्यधिक पसीना आना।

इन लक्षणों को नजरअंदाज न करें।