ICHAS College

Undergraduate & Postgraduate programmes in Counselling & Psychotherapy/Youth studies/Addiction Studies,CBT,Clinical Supervision, Leadership & Management & more

[ICHAS College @ICHAS_College]

Happy #IWD2023!!!

It's great to see our own Dr Jane Alexander featured on the #HECA website!!!

[HECA @HECA_IRL]

Happy #InternationalWomensDay To all the incredible women in higher education, from academics to administrators, your impact is immeasurable-Today we're proud to showcase #HECA female leaders & role models making a difference https://t.co/EgmNTg3Wvy #IWD2023 #WomeninHigherEd

[ICHAS College @ICHAS_College]

What a great day it was yesterday for #graduation 2022.

On behalf of the staff and lecturers here at ICHAS we want to say congratulations to everyone who graduated.

[ICHAS College @ICHAS_College]

It's been a hectic week with a lot after taking place.

Well done to everyone who presented at #HECA22

[HECA @HECA_IRL]

The final thanks to the wonderful amazing HECA Research & HECA Library Committees for jointly working together to bring this successful event together. A special 🎤 to @Siobhan14029297 @dimphne who could not be with us today

[ICHAS College @ICHAS_College]

We have a full here for ICHAS #Graduation 2022.

We just want to say congratulations to all of the graduates today

[ICHAS College @ICHAS_College]

Great to have Dr Mary Kelly presenting at #HECA22 today

[HECA @HECA_IRL]

Dr Mary Kelly @ICHAS_College provides an insightful talk on Experienced Educators' Beliefs on Teaching, Learning & Curriculum within an IB International School Environment-Probing questions on why are we learning & how to qualify it & international approaches to teaching #HECA22

[HECA @HECA_IRL]

David Carpenter, Chair of HECA opens the #HECA22 Research Conference & states the importance of the independent Higher Education Colleges in 🇮🇪 with HECA members representing over 10% of the HE student population and notes the value of showing casing the research of this sector

[ICHAS College @ICHAS_College]

Lots of great insights today.

Well done to all involved @HECA_IRL

[HECA @HECA_IRL]

Our Research Conference is about to start, with research on early learning, schools and tertiary education, supporting students with disabilities, library and open access research initiatives, technology and innovation, and humanities. Check out https://t.co/cFCi2gb0qv #HECA22

[ICHAS College @ICHAS_College]

One useful #mindfulness exercise you can practice today is a body scan.

It's short, sharp and simple and it a great way to zone out and focus on yourself

[ICHAS College @ICHAS_College]

We are running a short course this August on an Introduction to Belief and Disbelief in the age of atheism: #Psychospiritual Counselling. This course will introduce attendees to some of the skills and techniques adopted by psychospiritual therapists
https://t.co/VqcIEwo43n

[ICHAS College @ICHAS_College]

Here is a useful #breathing circle that can help you focus in and get attuned to your breath.

Conscious breathing has been practiced by Tibetan monks' for decades, but there is nothing mysterious about it and the best thing is it's free and you can practice at anytime

[ICHAS College @ICHAS_College]

Great to see features like this, also huge congrats to @susanlawlor1 👏

[Dr. Susan M. Lawlor @susanlawlor1]

Thank you so much @AudreyReidy @Kerrys_Eye for your fabulous write up about my work with St. Brendan’s NS., and the impending World Dignity Awards in Westminster, London! Thank you so much @bobger26 & Muinteoir Debbie Moriarty for allowing me speak with the kids! @StateofMindIre

[Claire Flynn she/her @munstermom]

Webinar today at 2pm Learning How to Support my Wellbeing in Co. Limerick The panel will include reps from Limerick Sports Partnership, Limerick Mental Health Association, and Grow. The discussion will highlight the activities programmes & resources for wellbeing in Co. Limerick

[ICHAS College @ICHAS_College]

Looking for a #fitness challenge for July?

Why not take part in the #100kforlmha

[Limerick Mental Health Association @LimerickMHA]

100KM IN A MONTH RETURNS THIS JULY!!
We'd love you to join in, to get moving and help us raise much-needed funds to keep our vital services running safely!

Find out more: https://t.co/fMVBwQPWKl

#100kforLMHA #LMHA #LimerickMentalHealthAssociation #LimerickMentalHealth

[ICHAS College @ICHAS_College]

Make a playlist today that's a go to when you need to reset or recharge #TuesdayMotivaton

[ICHAS College @ICHAS_College]

Great but also simple challenge to try out today

[Mental Health & Wellbeing Show @mhwshow]

#WellbeingChallenge DAY 2!

Today we are focusing on breathing and recharging our mind through it.

Task for today: close your eyes and spend 10 minutes focusing on your breath.

Has it changed anything? Let us know in the comments!

#mentalhealth #wellbeing

[ICHAS College @ICHAS_College]

Role available with @HelplinkMH #jobfairy

[Helplink Mental Health @HelplinkMH]

We're Hiring in Galway!
- Counsellor / Youth Counsellor
- Couples Counsellor

We are urgently hiring counsellors across a number of roles and would really appreciate if you could share to anyone who may be interested!

More information > https://t.co/RfSqINIdgB

[Amanda's Counselling @Amandacounsel]

Being appreciated makes us feel loved that we belong Do not take people for granted tell them & see them sparkle✨💚✨ #bekind #bebrave #beuniquelyyou #believeinyou #letyoursparkleshine #listenlearnlaughlovelive @elemcsherry @nerdontherocks @PashPainter @ELangfordMusic @JayRow

[ICHAS College @ICHAS_College]

Our rescheduled Spring Talk on #Gambling, The Hidden Addiction will be taking place next Monday from 7 to 8 pm.

This free online talk, hosted by Dr. James Kinane will cover a range of topics.

You can register online today.

https://t.co/fgWNPvAzT1

[ICHAS College @ICHAS_College]

Best of luck to everyone taking up the #100kforlmha

[Limerick Mental Health Association @LimerickMHA]

100KM IN A MONTH RETURNS THIS JULY!!
We'd love you to join in, to get moving and help us raise much-needed funds to keep our vital services running safely!

Find out more: https://t.co/fMVBwQPWKl

#100kforLMHA #LMHA #LimerickMentalHealthAssociation #LimerickMentalHealth

[ICHAS College @ICHAS_College]

Today's #wednesdaythought, take a few minutes out and focus on your breathing.

It's a terrific #mindfulness exercise that can help you refocus and be in the present momemt

Try and see how it goes