Ian Coates

[Cardiff Schools Under 11s @csru_u11]

Congratulations to Joey H who was today named as Cardiff Schools u11s squad captain for the 2021/2022 season. A huge honour and responsibility!
💙🖤💙

@LlanFachPrm @whitchurchrfcMJ @Whitchurch_RFC

[Cardiff Schools Under 11s @csru_u11]

Huge thanks to the @YCSports team for once again producing our jerseys! 💙🖤💙

[Cardiff Schools Under 11s @csru_u11]

Our new hoodies from @GB_Sportswear look great and are perfect for cold training sessions like today!

It's great to have a company like @Zadara on the front of our hoodies!

[ITV Wales News @ITVWales]

The walking group 'Dudes and Dogs' has been described as a 'lifeline' by many men who have joined with their dogs.
https://t.co/wu81fVGlps

[Adam Dove @AdamDovePE]

Things you LOVE to see 🙌 wicked morning visiting @whitchurchrfcMJ and @RhiwbinaRFC_MJ. Well done all 👏

Big numbers, big smiles, big day 👊

@WRU_Community

#rugbyunion

[Ian Coates @ICoatsie]

Emily's homemade "working" guitar @LlanFachPrm @angie0902 #homeschooling #brotheroutofshot

[Jan-Bart Spang @janbartspang]

Wise words but I wonder how many of us (including myself) will be able to do it. #COVID19

[Adam Dove @AdamDovePE]

Bar set high 👏 well done to the @WhitchurchPE year 7 rugby team for getting stuck in to the challenge.

Year 8 - your turn tomorrow 👊

#StayHomeStayActive

@whs_cardiff @WelshRugbyUnion @MichaelConnor06

[Headway Select XV @HeadwayXv]

We are delighted to announce that our next fixture will be against @LondonWelshRFC at Old Deer Park on the 7th March - the day that @WelshRugbyUnion face @EnglandRugby in the 6N. All information of the game can be found on our website:
https://t.co/RcR2JephQ7
#onandoffthefield

[Jon Evans @JonEvs72]

We have been working hard to install the WRU Values into our supporting material that develops our coaches! #bettercoachesbetterplayers #developingpeople #peoplefirst

[Tier 2 Rugby @T2Rugby]

The double cross kick try from Spain fly half David Mélé. He later scored the last try to seal the win as well. Not a bad way for him to sign off his playing career.

[Chris Case @ChrisCase86]

Pre season may be a step too far but great to have a weekly run about with the @RhiwbinaRFC old heads. Thanks as always for the photos @ianfido 🐿🏉

[Ian Fido @ianfido]

@ChrisCase86 @RhiwbinaRFC Touch Rugby images at the following link. https://t.co/zMPz1BMVuU
#rugbycommunity #rugbyfamily #bobwontpullamovelikethatagainthisseason

[Capitals W&G Rugby Hub @RugbyCapitals]

Thank you @RugbyBridgers, smashing few hours playing our favourite sport with you guys. See you soon 👍

[Headway Select XV @HeadwayXv]

Plans are under way for our next game - the return fixture of our annual encounter with @RhiwbinaRFC which will be played in August.. with a fair few ex squirrels in our squad we are sure it will be another great game in aid of @HeadwayCardiff🙌🏻 #onandoffthefield 🔵⚪️🐿🏉🍺

[Old Crescent RFC @OldCrescentRFC1]

Ex Old Crescent player Sean Monaghan wins Player of the Year Award in his new club in Wales @RhiwbinaRFC !!

Sean was voted Player of the Year by the club’s Twitter followers. There may have been a few Old Crescent twitterers included in his total!

Congrats Sean!

[Rhiwbina RFC @RhiwbinaRFC]

Last game of the season and it's an important one. @WRU_Community League and @CardiffDistrict Mallett Cup 'winner takes all' against @rumney_rfc. Kick off 3.15pm at the Arms @ArmsParkCardiff. C'mon Squirrels, bring the points and Cup home! #"Look at each other and go Bleugh!"

[Ian Fido @ianfido]

@AchieveGareth @JohnHumphreys7 @jared_lougher @RhiwbinaRFC @weavergeorge07 The Mighty 2s home match v Caerleon images are at this link
https://t.co/AqdZiLi2wi
Great send off for Gareth in his last home match with the Club, 19-14 win by the 2s. #Squizzers #ThanksCoach #LBBA

[Rhiwbina RFC @RhiwbinaRFC]

It’s the 1st team’s final game of the season on Saturday and it’s a league and cup winner takes all against @rumney_rfc. Come and support your Squirrels and show your appreciation to our departing coaching team @AchieveGareth, @jared_lougher and Gavin Clifton.