turns out, reading a lot, exercising, loving people without expecting anything back, protecting your alone time, focusing only on improving yourself, and sometimes staying out late with friends who make you laugh until it hurts is a pretty good way to live.
Meal prepping is the wildest thing you could suggest to someone with ADHD because as soon as I'm done making a week's worth of lasagna, I guarentee you the last thing I wanna eat is a single spoonful of motherfuckin lasagna.