Ileana Ferreras Lacamoire

Success Coach. ICF, NLP and hypnosis certified. Latina. New Yorker. Specializing in helping you get real, leverage your strengths and CREATE your IDEAL future.

[Ileana Ferreras Lacamoire @IFcoach]

FASCINATING!
https://t.co/y5OQQQgC42

[Ileana Ferreras Lacamoire @IFcoach]

New Video: Ileana Ferreras Life Coaching – I.T. Department (Identify Triggers) https://t.co/iDcAZfjxBA via @YouTube

[Ileana Ferreras Lacamoire @IFcoach]

Join me in supporting Joe Biden via @actblue https://t.co/Lnd7BEr0xy

[stevenfurtick @stevenfurtick]

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Psalm 23:4)

[Michelle Lacamoire @michi421]

OMG I CAN’T 😭👏🏻❤️

[Alex Lacamoire @LacketyLac]

Thank you to the fine folks at @AbbeyRoad for letting me visit, to #TommyKail and @josierourke for the cinematography, and to the @thebeatles for their masterpiece (my fave)

[Anderson Cooper 360° @AC360]

You said "what punishment of gods are not gifts. Do you really believe that?" @andersoncooper, choking back tears, asks Stephen Colbert, as they discuss grief.

"Yes," replies the comedian. "It's a gift to exist and with existence comes suffering. There's no escaping that."

[Ileana Ferreras Lacamoire @IFcoach]

Consider dropping all the negative self-talk!

[Brené Brown @BreneBrown]

There is no mastery without feedback. But it’s hard.

This checklist has really helped me over the years.

My mantra for receiving feedback: Be brave. Listen. You can take what’s helpful and leave the rest.

My mantra for giving feedback: Clear is kind. Unclear is unkind.

[Lin-Manuel Miranda @Lin_Manuel]

This was 10 years ago yesterday.

[Ileana Ferreras Lacamoire @IFcoach]

@MichelleAkin @LacketyLac This is so sweet of you to say. Thank you!

[Ileana Ferreras Lacamoire @IFcoach]

@kirakosarin @LacketyLac Thanks, love.

[Brené Brown @BreneBrown]

Everyone wants to be brave.
Very few of us want to feel vulnerable.

There is no courage without uncertainty, risk, and emotional exposure. Brave is vulnerable.

Embrace the suck.

[Lin-Manuel Miranda @Lin_Manuel]

*taps 🎙*
And now, I’m thrilled to announce some of the cast of our In The Heights film...
@ARamosofficial IS Usnavi
@MelissaBarreraM IS Vanessa
#CoreyHawkins IS Benny
@lesliegrace IS Nina Rosario

We film this summer. Uptown.
Right here In The Heights.
...More soon!

[Alex Lacamoire @LacketyLac]

Hey, @Lin_Manuel:
Remember that time back in February when you spontaneously texted me a freestyle video?
That was awesome.

[Ileana Ferreras Lacamoire @IFcoach]

YAY!!! https://t.co/2sAKqI7jKr

[Olivier Awards @OlivierAwards]

We're live with @Carriehfletcher backstage with our winners - @hamiltonwestend won for Outstanding Achievement in M… https://t.co/g5g8kz6eyg

[Mandy Moore @TheMandyMoore]

"A big grand gesture, it's not about the actual thing that you do...It's about intent. It's about taking the time to tell the person you care about, I see you I hear you, I know exactly what you need right now & I'm showing how important that is to me." - Jack

#ThisIsUs

[Lance Ulanoff @LanceUlanoff]

Other tips from @NBCThisisUs :
Hug somebody
Hug yourself
Check all smoke alarms
Reevaluate all your relationships
Tear down walls
Call an exterminator
Call your dad
Call your mom https://t.co/QNBQkDF6lY

[The Tony Awards @TheTonyAwards]

See why theatre means a lot to @LacketyLac. #TheatreInspires @DearEvanHansen

[Alex Lacamoire @LacketyLac]

I love this crew!! 💙💙💙
@Backeys @JusBass @dillonkondor @giantfiddler @adeletheshell @jonbalcourt @jamieeblen #ToddLow #RobJost https://t.co/bhl4takt0n