IHP Active

IHP Active Fitness Centre at the University of Hong Kong Centennial Campus | Institute for Human Performance | Active Health Clinic

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The Lung Fu Shan Environmental Education Centre in collaboration with the Centre for Sports and Exercise has launched the Green Exercise at HKU initiative, linking nature, health and well-being through FREE exercise activities. https://t.co/iQqq3rxIGt

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Sitting for days on end staring into computer screens? Hunched backs aching? Lack of exercise can cause back pain and impair your long term health.

But worry not!

This November, our centre has partnered with HKU... https://t.co/d2j4VOZrj6

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Please note that all fitness facilities will be closed for today.

In accordance with the memo from the Acting President, for safety issues and to avoid traffic chaos all CSE fitness facilities will be closed on Monday, 17 September. We apologize for any inconvenience caused.

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[EIM Seminar Series]
"Exercise and Health - A medical perspective / 運動與健康多面睇"？

Dr Olivia Choi from the Universtiy Health Service will share her medical perspective about the many health benefits of being physically... https://t.co/oZ5ChOZaKS

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Exercise is Medicine on Campus Month May 2018

May is fast approaching which means The Centre of Sports and Exercise and the University Health Service is again excited to bring to HKU staff and students the popular... https://t.co/NIRsnpaQ60

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Join the HKU Walking Challenge

As part of the “HKU Exercise is Medicine on Campus” initiative, the Centre for Sports and Exercise has partnered with the Office of Vice President / Pro-Vice Chancellor (Global) to... https://t.co/FdskLeXkLu

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Come sign up for our new Active Fit Training Courses on campus to stay fit and healthy. With a great variety of... https://t.co/j5QYE8PTqI

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