"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." Galatians 5:1 ๐
Happy 250th Independence Day! It is truly a blessing to call this land home. We hope you all have a wonderful and safe weekend!
"Be devoted to one another in love. Honor one another above yourselves." Romans 12:10 ๐
Happy Memorial Day from IIFBC! Today we honor those who have laid down their lives for our freedom. This nation could never be what it is without you.
Thank you!
"She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful instruction is on her tongue." Proverbs 31:25-26 โค๏ธ
Normalize saying: "I'll talk about this after I take a walk." Walking is the most natural way to regulate your emotions and process rational thought. Make no decisions before walking on them.
Dancing, shaking, and moving irregularly resets your nervous system. Animals do this naturally after stress. Humans forgot how to discharge trauma through movement.
Patterns of thought that lead to mental strongholds often form through repeated cognitive distortions that shape how we see ourselves, God, and the world.
Want to learn more? Check out our 'Removing Darkness' course ๐ https://t.co/rVjsenkzmt
"...But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." Philippians 3:13-14