I M Fitness Training

Fitness Training company owned by RRCA Certified Adult Running Coach, Jeff Miller.

[Ultrarunning Coach Jeff Miller @runningcoachjef]

Will you join me for a little holiday season streak? Run at least 1 mile every day from Thanksgiving thru New Year's Day.

[I M Fitness Training @IMFT]

Food for thought...yes pun intended. http://t.co/M7zNyzKifK

[I M Fitness Training @IMFT]

How are you doing? http://t.co/1i7uoGlNFD

[Ultrarunning Coach Jeff Miller @runningcoachjef]

1st Place @SurfTheMurph 50 mile race 7:27:17.
@gotailwind
@AltraRunning
@runcoachjeff
@IMFT

[Ultrarunning Coach Jeff Miller @runningcoachjef]

1st Place @SurfTheMyrph 50 mile race 7:27:17.
@gotailwind
@AltraRunning
@runcoachjeff
@IMFT

[Med City Marathon @MedCityMarathon]

Registration for 2015 is now open!Earlybird pricing til 10/20 20th anniversary of Med City events!We have BIG plans!#rochmn @rahrahrochester

[Ultrarunning Coach Jeff Miller @runningcoachjef]

Set a goal that is so big and so exhilarating that it inspires and scares you at the same time...then go for it.

[Running Network @Running_Network]

Saucony 500 Mile Challenge! Week 3 - Tuesday:

Make sure you’re doing your runs on a variety of surfaces—d... http://t.co/vH8iAgK6ns

[Ultrarunning Coach Jeff Miller @runningcoachjef]

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face.

[TrainingPeaks @TrainingPeaks]

The latest news about the developmet of WKO4: http://t.co/rGk5noA5xz

[I M Fitness Training @IMFT]

An Update on WKO4 | TrainingPeaks http://t.co/hw5hBD99xz via @trainingpeaks

[Ultrarunning Coach Jeff Miller @runningcoachjef]

The difference between a ultra trail run & road marathon is that you wonder which ultra you are running next before crossing the finish line

[Ultrarunning Coach Jeff Miller @runningcoachjef]

Last long effort run before MedCity Marathon is done. The hard part of the tapper begins now. #MedCityMarathon #MedCity #IMFitnessTraining

[Ultrarunning Coach Jeff Miller @runningcoachjef]

Just crushed my 13 mile tempo run. 13.26 miles in 1:25:14 (13th mile was 5:54 & felt good to let loose)#marathontraining #IMFitnessTraining

[Ultrarunning Coach Jeff Miller @runningcoachjef]

Some days it is just so hard to eat enough calories... Tired of chewing. #ultramarathontraining

[Trail Porn @TrailPorn]

Photo: Thankful to call Moab’s trails home. Photo: Bryon Powell http://t.co/IkUebJUKGE

[I M Fitness Training @IMFT]

Holiday streaks start today... run, walk or strength workout every day Thanksgiving - New Years day. #IMFTstreak #runstreak #IMFTrunstreak

[I M Fitness Training @IMFT]

I don't worry about the people who don't like me. I am busy enough loving the people in my life.

[Med City Marathon @MedCityMarathon]

Early bird pricing for the 2014 Med City marathon events ends at midnight Oct. 20th. Sign up today; http://t.co/4OoLVIraMz
#mcm2014