INS Parundu

Together We Can - Official X Handle of Indian Naval Air Station Parundu

[IN @IndiannavyMedia]

On #DayOfTheSeafarer2026, #IndianNavy reaffirms its commitment to ensuring a safe, secure and stable maritime environment.

⚓ Carrying world trade. Carrying the risks.

@IMOHQ
@indiannavy
@IN_WNC
@IN_HQENC
@IN_HQSNC

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

#FOTNA met Shri Sachin Kuruve, IAS, Chairperson, Chennai Port Authority, who assumed office on 29 May 2026. Discussions focused on enhancing coordination between the #IndianNavy and @PortofChennai for support of IN ships berthing at or visiting Chennai Port. The interaction reaffirmed the strong partnership between the two maritime stakeholders.

#IndianNavy @PortofChennai

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of #WorldHydrographyDay, Team #INSDarshak visited The Hindu Senior Secondary School and Dr. M.G.R. Educational and Research Institute in Chennai. Students interacted with real-world hydrographic equipment displays and gained insights into the importance of ocean mapping and its role in advancing India’s Blue Economy.

#IndianNavy #NHO #Hydrography #Chennai #YouthOutreach

[Eastern Naval Command 🇮🇳 @IN_HQENC]

⚓️ #EasternNavalCommand celebrated #WorldHydrographyDay2026 on 23–24 Jun at #Visakhapatnam.

As part of the celebrations, students from Navy Children School, Vizag and Dadi Institute of Engineering and Technology (DIET), Anakapalli, visited #INSSandhayak, Hydrographic Survey Unit (Vizag) and Naval Chart Depot (Vizag). The students were briefed on the role of hydrographic operations and witnessed demonstrations of advanced hydrographic survey equipment.

The visit highlighted the significance of #Hydrography in ensuring safe navigation, strengthening maritime cooperation, supporting the Blue Economy and contributing to national development. 🗺️🇮🇳

#IndianNavy #MaritimeIndia #NationBuilding #MaritimeGrowth

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of the Indian Navy’s outreach programme, two Eastern Fleet warships, #INSTaragiri and #INSSatpura, berthed alongside at Chennai Port on 23 Jun 26.
The ships were open for visit of more than 1,000 personnel which included #NCC Cadets, Officer Cadets from #OTA Chennai, and over 500 schoolchildren. They were given a unique opportunity to experience firsthand strength of the #IndianNavy, its cutting-edge capabilities, and maritime technological prowess.

Visitors gained valuable insight into the Indian Navy’s operational capabilities and life onboard a frontline warship.
The event was organised by @IN_HQTNP and #INSAnvesh at @PortofChennai.

A proud display of India’s maritime strength, the initiative inspired young minds to explore careers in the Indian Navy and contribute to nation-building.
@IN_EasternFleet
@IN_HQENC

[INS Parundu @IN_Parundu]

🧘🏻‍♂️Fitness with Discipline. Wellness with Purpose.⚓

On #InternationalDayOfYoga 2026, all service personnel of INS Parundu came together to celebrate #IDY2026 with an invigorating Yoga session centred on the theme #YogaForHealthyAgeing.

The event saw enthusiastic participation from all ranks, underscoring the significance of physical wellness, mental fortitude and holistic health. The occasion reflected the enduring commitment of the Indian Navy towards nurturing a culture of fitness, mindfulness and healthy living.

#IDY2026 #YogaForHealthyAgeing
#IndianNavy #INSPARUNDU
@IN_HQENC @IN_HQTNP @indiannavy @Def_PRO_Chennai

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

RAdm Upal Kundu, VSM, #FOTNA met and interacted with Dr. A Amalraj, IPS, Commissioner of Police, Greater Chennai, towards strengthening cooperation and promoting a positive, collaborative relationship between the Indian Navy and Tamil Nadu Police for enhanced coordination on security and community welfare initiatives.

@indiannavy @SpokespersonMoD @IndiannavyMedia @tnpoliceoffl @IN_HQENC @pibchennai @PRO_Vizag @Def_PRO_Chennai

[IN @IndiannavyMedia]

⚓ Silent in approach. Lethal in strike. Dominant in power.

Experience Dunagiri, the fifth P17A stealth frigate. Built for multi-dimensional combat and designed to safeguard the seas with precision, power and stealth.

#IndianNavy #EasternNavalCommand #INSDunagiri #P17A #SilentSentinel #Aatmanirbharta

@OfficialGRSE
@indiannavy
@IN_HQENC
@IN_WNC
@IN_HQSNC

[IN @IndiannavyMedia]

The depths hold countless mysteries.
A new sentinel is ready to uncover them.

Coming Soon…

#IndianNavy #SouthernNavalCommand #INSSanshodhak #GRSE #MAHASAGAR #AatmanirbharBharat

@OfficialGRSE
@indiannavy
@IN_WNC
@IN_HQENC
@IN_HQSNC

[Eastern Naval Command 🇮🇳 @IN_HQENC]

🇮🇳 Vice Admiral Sanjay Bhalla, #FOCinC #EasternNavalCommand, called on His Excellency Shri R. N. Ravi, Hon’ble #GovernorofWestBengal, at #Kolkata.

⚓ Discussions encompassed maritime security in the Indian Ocean Region, coastal security, the evolving operational environment and the Indian Navy’s role in safeguarding national maritime interests,
#NationalSecurity, #MaritimeSecurity and greater maritime awareness.

#IndianNavy #WestBengal

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of the International Day of Yoga 2026 celebrations, concurrent Yoga sessions were organized at two venues on 15 June 2026. Personnel, families of Inliving and MLR Sailors participated in Yoga sessions at the Meditation and Wellness Park, #INSAdyar, while Inliving Officers attended the session at the Naval Officers’ Mess Lawn.

The sessions aimed to promote wellness, unity, and harmony with nature, in alignment with this year’s theme “Yoga for Healthy Ageing”. Participants actively engaged in asanas and pranayama, reaffirming their commitment to a healthy and balanced lifestyle.

The event underscored the unit’s dedication to holistic well-being and community health.

#InternationalDayOfYoga2026 #YogaForHealthyAgeing #UnitedInYoga

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

Inliving Officers and Sailors of #Chennai station participated with enthusiasm in a Yoga session held at #INSAdyar beachfront on 17 June 2026, embodying the spirit of wellness, discipline, and harmony with nature.

Set against the serene backdrop of the sea, the event underscored Yoga’s role in enhancing physical fitness, mental resilience, and overall well-being. The session also strengthened camaraderie and collective mindfulness, reflecting a shared commitment to a healthier, more balanced lifestyle.

#InternationalDayOfYoga2026 #YogaForHealthyAgeing #UnitedInYoga #WellnessForAll #AdyarBeach

[IN @IndiannavyMedia]

Silent in approach. Relentless in pursuit.

India’s latest Anti-Submarine Warfare Shallow Water Craft is here.

#INSAgray, an ASW hunter, built to dominate the unforgiving underwater battlespace.

#IndianNavy #GRSE #AatmanirbharBharat #TheUnerringArchers

@OfficialGRSE
@indiannavy
@IN_HQENC
@IN_WNC
@IN_HQSNC

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of the run-up to International Yoga Day 2026, #INSKattabomman conducted an Essay Competition for service personnel and a Yoga Session for young students at the Naval Kindergarten School. The events highlighted the importance of yoga, wellness, discipline, and in holistic development among all age groups.

#InternationalYogaDay2026 #YogaForOneEarthOneHealth #INSKattabomman #IndianNavy

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of the celebrations of International Yoga Day 2026, personnel, families, and children of #INSKattabomman enthusiastically participated in yoga sessions conducted at various locations across the station. The event reinforced the importance of yoga in promoting physical fitness, mental well-being, and a healthy lifestyle.

#InternationalYogaDay2026 #YogaForOneEarthOneHealth #INSKattabomman #IndianNavy #YogaDay

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

As part of #IDY2026, #INSPallava and #NKG, Pallava organised a yoga session for Balvatika children. All children participated the session with great enthusiasm and joy! Through simple yoga poses and breathing exercises, the children learned the importance of a healthy body and peaceful mind. A day filled with smiles, energy, and wellness!

#IDY2026 #LittleYogis #HealthyHabits #YogaForKids @IN_HQENC

[SpokespersonNavy @indiannavy]

21 𝗝𝘂𝗻 2026

Witness the might of an #AatmanirbharBharat with the tri-commissioning of multi-role, combat ready platforms – 𝘿𝙪𝙣𝙖𝙜𝙞𝙧𝙞, 𝙎𝙖𝙣𝙨𝙝𝙤𝙙𝙝𝙖𝙠 and 𝘼𝙜𝙧𝙖𝙮.

This commissioning, to be Presided over by the Hon'ble Prime Minister Shri @narendramodi, marks the induction of three indigenous warships into the Indian Navy symbolising power, dominance and self-reliance in the Maritime Domain

#IndianNavy #CombatReady
#MaritimeSecurity
#MakeinIndia
#INSDunagiri #INSSanshodhak #INSAgray

@PMOIndia

Read More
⬇️
https://t.co/j3bqVopiXi

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

The Australian Consul General Ms Silai Zaki met RAdm Upal Kundu, VSM #FOTNA at @IN_HQTNP. Discussions focused on strengthening maritime and defence cooperation, coastal security issues and ways to enhance Maritime Domain Awareness. Both sides also explored logistics and repair support for Australian vessels visiting Chennai.

The interaction reaffirmed India and Australia’s shared commitment to a secure, stable, and rules-based maritime environment in the Indo-Pacific region.

[Tamil Nadu and Puducherry Naval Area @IN_HQTNP]

Personnel and families residing at Navy Nagar, #Chennai, enthusiastically participated in a Yoga session on 13 June 2026, embracing wellness, togetherness, and harmony with nature.

The event highlighted Yoga’s role in strengthening physical health, enhancing mental well-being, and fostering community bonding. Participants of all ages performed asanas and breathing exercises together, creating an atmosphere of unity and positive energy.

The session reinforced the Navy’s commitment to holistic health and a balanced lifestyle for all ranks and their families.

#InternationalDayOfYoga2026 #YogaForHealthyAgeing #UnitedInYoga #WellnessForAll #NavyNagar

[INS Parundu @IN_Parundu]

In observance of #WorldBloodDonorDay 2026, A blood donation camp was conducted at #INSParundu on 12 Jun 26, in collaboration with Govt. Hospital Ramanathapuram.
A total of 62 units of blood were collected & handed over to the district blood bank, reinforcing the #IndianNavy's commitment to supporting local healthcare centers and saving lives. 🩸⚓
#HarKaamDeshKeNaam #BloodDonation