Iowa Premier Gold 14U

College Exposure | 2030/31 Grads | Playing the Best Competition in the Midwest | #IPFLIFE | [email protected] 🥎

[Iowa Premier Gold 14U @IPFChicago2030]

NO DAYS OFF!! 💪🏻 Way to go @MMachowiak2031!

[Marlie Machowiak @MMachowiak2031]

Felt strong yesterday 💪🏻 205 lb squat :
95 lb Clean : 1241 lbs Peak Force @vernonsmith23 @IPFChicago2030 @tagupSoftball @LineDsoftball @SBRRetweets @MidwestPremierS @Midwest_FP @CoastRecruits @ExtraInningSB @PrepSoftball @TopPreps

[Lydia Henderson 2030 @lydia_hendo2030]

Always grindin’

@IPFChicago2030 @IowaPremierFP @undrdogathletix @LockedEyewear @tagupSoftball @ExtraInningSB @D1Softball @eliteprospects @d1fastpitch1

[Marlie Machowiak @MMachowiak2031]

Hitting lessons yesterday | catching @brinnadale2029 at her pitching lessons tonight @LineDsoftball @MidwestPremierS @Midwest_FP @ExtraInningSB @PrepSoftball @TopPreps @CoastRecruits @tagupSoftball @SBRRetweets @IPFChicago2030

[Iowa Premier Gold 14U @IPFChicago2030]

We're excited to welcome JMB Tools - Authorized Matco Distributor as a proud sponsor and partner of our team this season! JMB Tools is an independently-owned local Matco Tools franchise, serving the I-94 corridor of Southeastern Wisconsin. They’re proud to stand by their motto “Service. Trust. Results.”

Your commitment & support mean a lot to us, and we're proud to have you on board this season! Thank you for helping our girls on their journey to chase their goals! 🥎

[Iowa Premier Gold 14U @IPFChicago2030]

We keep grindin'! 🔨 @MMachowiak2031

[Marlie Machowiak @MMachowiak2031]

Process over outcome: @vernonsmith23 & fielding yesterday @IPFChicago2030 @MidwestPremierS @Midwest_FP @SBRRetweets @CoastRecruits @PrepSoftball @SoftbalAmerica @tagupSoftball @TopPreps

[Iowa Premier Gold 14U @IPFChicago2030]

👀🔥

Way to show out @AriaBogard2030!

[Aria Bogard @AriaBogard2030]

Thank you @StlSportsPro1 for the recruiting video from the @ShowtimeSports1 Midwest Fastpitch Showcase.

[Iowa Premier Gold 14U @IPFChicago2030]

Team outing today (minus Violet, Tori, and Lillie) after our first day of practice! Wet fields forced us inside but we made the most of it. Discussed our team and program standards, pitchers/catchers got work in, got some defensive reps in, hit as a team and did some baseline exit velo testing! Top dawgs in exit velocity to start our season are @AriaBogard2030 and @GBuonamici2030, both at 69 mph off the tee. 💪🏻 Excited to watch this group grow and get better together—great first day in the books! 🥎

@IowaPremierFP | #IPFBeTheBest

[Gabriella Buonamici | 2030 @GBuonamici2030]

Swung the wood for a bit today 💪🏻

[Marlie Machowiak @MMachowiak2031]

More rain = garage work @CamWoodBats @vallesports_ @IPFChicago2030 @LineDsoftball @MidwestPremierS @Midwest_FP @tagupSoftball @PrepSoftball @SoftbalAmerica @SBRRetweets @CoastRecruits @TopPreps #prayforindiana

[Marlie Machowiak @MMachowiak2031]

Too much rain for hitting lessons! garage tee work — focusing on keeping hands lower & not locking out front leg too soon! @IowaPremierFP @MidwestPremierS @Midwest_FP @LineDsoftball @tagupSoftball @ExtraInningSB @SoftbalAmerica @PrepSoftball @SBRRetweets @CoastRecruits

[Iowa Premier Gold 14U @IPFChicago2030]

Way to work @AriaBogard2030! 👏🏻

[Aria Bogard @AriaBogard2030]

Getting in the cage to hit as much as possible! Working on consistency and discipline with my mechanics.

✅ Slanted Tee
✅ Top Hand / Bottom Hand
✅ Inside / Outside Tee Work

@IPFChicago2030

#teework
#softball
#consitency
#discipline
#hitting

[Lydia Henderson 2030 @lydia_hendo2030]

Strong today, stronger tomorrow 💪

Adding in more weight and a true lifting regimen this summer has been a huge boost to my performance on and off the field by increasing my bat speed, power, and overall athleticism.

@IPFChicago2030 @ExtraInningSB @tagupSoftball @TOP_D1RECRUITS @D1Softball @undrdogathletix @LockedEyewear

[Ayris Denton @AyrisDenton7]

Went to the gym today and worked on some strength for the season. I got a new PR on deadlifts today with a 145lbs. Need to work on keeping my back more straight on the deadlifts but I’m very proud of my work. @MasonSoftball @OU_Softball @Vol_Softball @TexasSoftball @UKsoftball @IlliniSB

[Iowa Premier Gold 14U @IPFChicago2030]

Great work @lydia_hendo2030! 🔨

[Lydia Henderson 2030 @lydia_hendo2030]

Cage work yesterday. I have been working on faster bath path, staying in my legs, and generating more power in my bat. Also took some time to work on sac bunts and keeping the bat out in front.

@IPFChicago2030 @undrdogathletix @LockedEyewear @ExtraInningSB @PrepSoftball @D1Softball

#softball #fastpitch #2030graduate #battingpractice

[Iowa Premier Gold 14U @IPFChicago2030]

Grindin’ @GBuonamici2030! 🔨

[Gabriella Buonamici | 2030 @GBuonamici2030]

Lots of swings this weekend at the den 💪🏻

[Iowa Premier Gold 14U @IPFChicago2030]

Keep grindin' kid @MMachowiak2031 💪🏻

[Marlie Machowiak @MMachowiak2031]

Like Eminem said 🎶back to the lab again🎶 tee work, @vernonsmith23 ‼️PR on cleans‼️ @vallesports_ @IowaPremierFP @LineDsoftball @MidwestPremierS @Midwest_FP @ExtraInningSB @SoftbalAmerica @PrepSoftball @tagupSoftball @CoastRecruits @TopPreps

[Marlie Machowiak @MMachowiak2031]

My time in OKC for @USASoftball was the best experience! So many new friends & memories made! Cant wait to get my season started w @IowaPremierFP !! @MidwestPremierS @Midwest_FP @LineDsoftball @ExtraInningSB @SoftbalAmerica @PrepSoftball @TopPreps @tagupSoftball @CoastRecruits

[Iowa Premier Gold 14U @IPFChicago2030]

Let’s go kid! 💪🏻

[Aria Bogard @AriaBogard2030]

I’m excited to have been selected to participate in the Long Throw competition tonight at the Midwest Fastpitch Showcase. See you on field #4 at 6!

@ShowtimeSports1 @ProductionsW7

[Iowa Premier Gold 14U @IPFChicago2030]

It’s been fun watching Marlie & Tori do their thing this week at the USA All-American games! Bracket play starts tomorrow morning—Marlie & Region 6 Stripes play at 8:00a, Tori & Region 6 Stars immediately following at 10:00a at Devon Park! Use the link below to tune in! Go get em ladies! 🇺🇸

🔗 https://t.co/ByreX0a5NQ

@MMachowiak2031 | @IowaPremierFP