ian

[ian @IPavelin]

T10 going into day 2, I’d have a £10 on it!! https://t.co/RyerdCh12m

[ian @IPavelin]

@jamieoliver @HughFW @CommonsHealth Hi Jamie, loving what you are doing with #AdEnough I’m a director of a children’s nursery and back you all the way. I have recently put together our 4 week menus and would love to get your feedback. Do you have any info on the campaign you could PM me?

[ian @IPavelin]

We .@mibootcamp would like to invite .@thebodycoach to meet .@RussellByham and witness the great things he’s doing for his memebers. If fitness was a religion you and him would be in the came congregation singing off the same hymn sheet! We are only in Essex .@LittleChannels RSVP

[ian @IPavelin]

If you need a #Wellbeing or #wellness boost you need look no further.@mibootcamp .@RussellByham go see the #guru #funfitness #social #results #essex .@LittleChannels

[ian @IPavelin]

#winningwednesday .@mibootcamp .@RussellByham mate when you think the box Bootcamp can’t get any better #Wednesday comes around! #beastedandbants

[ian @IPavelin]

Great to be back .@mibootcamp the new facility is a great concept which my pain highly recommends! Rusty well done mate. Back to burpees and banter.

[Norwich BID UK @NorwichBIDUK]

If you become a victim of online fraud or encounter fraudulent behaviour, make sure you tell the police. @CookseyJoseph #CityConversations https://t.co/Kpq08Mc0Dv

[Mibootcamp @mibootcamp]

Check out this 4 bedroom detached house for sale on Rightmove https://t.co/tL1L2dKJBP

[ian @IPavelin]

@greateranglia No public announcement of that? or is the service just expected to be inadequate?

[ian @IPavelin]

@greateranglia on the 11:30 from Liverpool Street. Something's wrong with the train, it's not been over 20mph yet and I been on it 35mins!!

[ian @IPavelin]

Hey .@springers_aods saw #madeindag this eve .@HDandOS what a great show!! Coming soon June 18 #thecivicthetrechelmsford

[ian @IPavelin]

What a Fantastic show this evening .@HDandOS from all who support you this evening from .@springers_aods can't wait June 18 we do #madeindag

[ian @IPavelin]

congratulations to .@CAODS1 for their opening night of #allshookup brought back many happy memories from our .@springers_aods performance

[ian @IPavelin]

@RussellByham You hunk!

[Conor McGregor @TheNotoriousMMA]

Raising the Tri-colour with pride ☘️
Thank you to all the fans who showed up at the weigh ins!
Tomorrow we go to war.