I built a Docker-based monitoring stack for DevOps/SRE teams to track apps + infra 🥳
Tools: Prometheus, Grafana, Alertmanager, Node Exporter, cAdvisor, Blackbox
Guide: https://t.co/fvsbGAEozO
Code: https://t.co/wOXNsiC2mr
#DevOps#SRE#Prometheus#Grafana
BRO TO BRO. Save and share this
If you are less than 40 years this is for you in 2026.
-Buy a Blood pressure machine. You need it. A lifesaver.
- Have a sugar checking machine (Glucometer)
-Get an ECG of your heart (shows the electrical functioning of your Heart) especially if you are a Gym bros. Get it by all means ( Blood pressure too)
- Occasionally Try & See a Therapist (you're not mad, you're just alive)
- Once / Twice every year check the Fat and Electrolyte levels in your blood. Go for routine labs.
- Always look at your urine and poo closely before flushing( says so much about what's happening in your system.
- If you're planning to marry , repeat your Genotype.
Some people are just knowing they are carrying sickle cell trait from lab mistakes. Use advanced labs.
- Check your blood for HIV, Hepatitis B &C and get vaccinated if necessary.
- If you've been told you have an Ulcer and having recurrent pains, Get an endoscopy to look at it ( Like a Camera to view it) . It can be anything.
- Get a Health insurance. A must!!!
( if you need a guide, talk to me)
Trust me if at 20s, 30s you do this. This is the biggest investment for your Health.
Many people are just realizing these in their 50s.
If you're a Bro, make sure you follow me @the_beardedsina.
I post healthy bro updates and host health sessions that will help you
Bro to Bro. Save and share this. Thanks
All I want in life are:
- Becoming a very Successful Man.
- Marrying a high value woman.
- Empowering as many men as possible.
- Going on a yearly vacation with my wife, children, siblings, parents and friends.
- Helping the less privileged.
- Buying a private jet.
How do you spot security gaps before they turn into real problems?
This post breaks down a practical way teams can catch vulnerabilities early by building security checks directly into the development process.
It covers:
✅ How static analysis helps surface risks sooner
✅ Tools commonly used for vulnerability management
✅ How issues are prioritized and resolved
✅ The metrics teams rely on to track security health
Read the full breakdown here 👇🏾
https://t.co/ER1kyE84Mu
I need your help urgently.
One of my team members, Douye Tungbulu @TunzDev, is going through every family’s worst nightmare.
His mother, Tina, is battling stage 4 ovarian cancer. Three days ago, Douye asked for time off, and when I asked why, he told me she was in the hospital fighting for her life.
The medical bills are crushing ₦16 million total for her treatment. They’ve already spent ₦1.1 million out of pocket, and yesterday another ₦3.6 million was paid to begin her clinical procedures and first month of treatment. That’s ₦4.7 million down, but there’s still ₦11.3 million to go.
Douye is one of the hardest working, very dedicated to work. He shows up every day, delivers excellent work, and never complains. Now he’s watching his mother fight for her life while scrambling to keep her treatment going.
If you can donate ₦500, ₦1,000, ₦5,000, anything at all, please do 🙏🏽.
If you can’t, please share and retweet this. Time is not on our side.
DONATE HERE:
🔗 https://t.co/reXMP5nOrM
🔗 https://t.co/yRqT6EBTBn
OR DIRECT TRANSFER:
Bank: Palmpay
Account: 8075620197
Name: Douye Paul Tungbulu
Let’s rally around this family. Let’s help save Tina. #SaveTinaFromCancer
@Wizarab10@aproko_doctor@the_beardedsina