ITCFit

#trainer #bootcamp #vegan #strengthtraining #womenshealth
#boxing
#Mental #Physical #Spiritual

[Qadi @Bigqadi]

It’s wild to have Ten kids and none of them flopped, they're all millionaires.

[Daily Loud @DailyLoud]

Cops pulled up on black fashion designer Facetfine, thinking he was running some kind of illegal operation because clients were constantly coming in and out. They only found threads, needles, and clothes

[ABC News @ABC]

President Trump signed an executive order Thursday that will let Americans invest their 401(k) retirement savings in cryptocurrency, private equity and real estate, marking a major shift in retirement investment options.
https://t.co/27qsdKcrMX

[Deedy @deedydas]

BREAKING: Trump suspends all student visas temporarily to expand social media screening of international students to the US.

The US Embassy of India also says skipping classes can get your visa revoked.

It's a tough time to be an international student in the US.

[Alejandro Sanz @AlejandroSanz]

¿Cómo resumo mi noche de ayer? Shaki, te digo la verdad si la vida es bonita, tú y ella sois tan parecidas.

[ITCFit @ITC_Fit]

Horizontal Glute Drive

[Starship Gazer @StarshipGazer]

Mechazilla with chopsticks on Starship 33 and the new catch fitting.

1/9/25

[Nature is Amazing ☘️ @AMAZlNGNATURE]

I am safe 🐻‍❄️

[ATOME ⚛ @ATOMEE__]

Ce que vous voyez est une thérapie pour la scoliose sévère.

Elle permet d'étirer la colonne vertébrale dans une position plus droite pour préparer l'enfant à une intervention chirurgicale plus importante, appelée fusion vertébrale.

[Science girl @sciencegirl]

In June 2019, the 350 residents of Sommaroy—which translates into “Summer Island”—signed a petition to make their home the worlds first time-free zone

[PIX11 News @PIX11News]

Look up on Thanksgiving to catch the Northern Lights! 🌌

Read more: https://t.co/wQcVjCH931

[ITCFit @ITC_Fit]

The infamous Pit https://t.co/6hS6Vh5efc we go 360lbs..#MuscleMani @itc_fit#PitShark#GluteDay#SumoSquats#369#fitness#bodybuildingcoach#womenshealth#bodybuildingmagazine #exercisescience@elitefitness#USAPL #thickfit

[ITCFit @ITC_Fit]

https://t.co/brIFf5Qq6E

[ITCFit @ITC_Fit]

Self Defense Tactics Every Woman Should Learn.

https://t.co/MmJj2DFdr6

[Mayor Zohran Kwame Mamdani @NYCMayor]

New Yorkers, here’s an update on tonight’s weather.

While weather advisories have expired or been lifted, there is significant flooding in parts of the Bronx and Manhattan and showers will continue into the morning.

[NYPD NEWS @NYPDnews]

If you use Zelle, Venmo, or other financial applications, be aware of recent scams & don't ever hand your phone to a stranger.

Check out @DeanMeminger's coverage on what the @NYPDCommAffairs Crime Prevention Division is doing to spread awareness & help avoid New Yorkers become victims of recent financial app scams.

[ITCFit @ITC_Fit]

@KamalaHarris Private Student Loans through Navient, originally Sallie Mae; could we put forth policy for discharging loans and extend the list of schools to all institutions instead of the limited list on the Navient AG 39 state settlement? Predatory loan repayment, impossible!

[ITCFit @ITC_Fit]

@elonmusk Following the rhetoric of Majorie Taylor Greene? One of the least reputable individuals in the political game circut. When you grow up as a person of color, you automatically do not start with the same opportunities in America as whites. That's what's meant by VP Kamala Harris.

[Learn Something @cooltechtipz]

Tactical Pressure Points