IWA Cross Country

Official account of the Incarnate Word Academy (St. Louis. MO) Cross Country Team ❤️💛

[IWA Cross Country @IWA_XC]

Beautiful morning for some running. #seasonloading #iwaxc26

[Incarnate Word Academy @iwaredknights]

Happy Fourth of July! 🇺🇸 Today, we celebrate 250 years of American independence. Wishing our IWA community a safe and joyful holiday! ❤️🤍💙

[IWA Track and Field @iwa_track]

Bailey had such an impressive week that MOMilesplit decided to give her another shot at “Athlete of the Week”. Vote now!!(multiple voting is allowed) https://t.co/YVIceQyHbT

[Incarnate Word Academy @iwaredknights]

⚠️ Early Dismissal
Due to the potential for severe storms this afternoon, IWA will dismiss early today at 1:45 PM (after Mod 13).
All after-school activities are canceled.
The safety of our students, faculty, and staff remains our top priority. Thank you for your understanding.

[MSHSAA @MSHSAAOrg]

Champions look out for each other—on the field, on the stage, and in the classroom. Courage2Report helps keep Missouri schools safe. See something. Hear something. Say something. Visit https://t.co/aMjPwny9eJ to learn more. https://t.co/ObZ6nF9t1K

[IWA Track and Field @iwa_track]

Back the Track! Your generosity keeps our Red Knights moving forward. Help us reach our fundraising finish line! No donation is too small — all are appreciated! Click the link to donate today! https://t.co/y2PMtcrqOp

[IWA Cross Country @IWA_XC]

Good Luck Trish, Adeline, Anna & all the STEM Red Knights ❤️💛 @IwaMedusa

[IWA Track and Field @iwa_track]

2026 Meet Schedule 🏃‍♀️ Let’s Go!!! ❤️💛 #iwatf #WeStayFED

[IWA Cross Country @IWA_XC]

Good Luck, Red Knights ❤️💛 #SwimHard

[IWA_Athletics @Athletics_IWA]

Big Meet Day for Red Knights Swim 🏊
State Championship Meet

[IWA Cross Country @IWA_XC]

Congratulations @IwaMedusa !! 🎉🎊 Thank you for always supporting us!! ❤️💛 #5yearsandcounting #morethanonething

[IWA_Athletics @Athletics_IWA]

Congratulations to all the awardees and participants in the annual National Girls and Women in Sports Day.

[Incarnate Word Academy @iwaredknights]

VIP Day at Incarnate Word Academy ✨
Grades 5–7 are invited to join us Friday, Feb. 27, 2026!

🎭 The Wizard of Oz
🎤 Meet the cast & crew
🍴 Lunch + fun with our Red Knights

⏰ 8:15–3:15
📍 Theater Building
👉 Register: https://t.co/Ufckgqj0qT

[Incarnate Word Academy @iwaredknights]

We proudly welcomed the Class of 2030 ❤️
Our Red Knights shared what it means to be a Red Knight—sisterhood, leadership, faith, and finding your voice.

Welcome to the best four years ❤️✨

[IWA Cross Country @IWA_XC]

When Girls compete, they don’t just chase finish lines — they build confidence, leadership, and lifelong strength. Today we celebrate them. 🏃‍♀️❤️💛 #NationalGirlsAndWomenInSportsDay

[Incarnate Word Academy @iwaredknights]

Snow Day Announcement ❄️
IWA will be closed on Monday, January 26.
Catholic Schools Week festivities for tomorrow will be rescheduled for Monday, February 2.

Happy Catholic Schools Week! Stay warm and be safe, Red Knights. ❤️💛

[IWA_Athletics @Athletics_IWA]

Let 2026 be your moment to make a positive impact. Show ‘em your stuff, Red Knights 💪
Happy New Year 🎉🎇🎆
❤️💛

[IWA_Athletics @Athletics_IWA]

Wishing you and yours a blessed Christmas Season ❤️ 💛

[IWA Cross Country @IWA_XC]

Happy Holidays ♥️💛

[IWA Track and Field @iwa_track]

Interest meeting (brief) for upcoming season on Thursday, Nov 13th. We need to get an estimated headcount as we will be ordering new uniforms & warmups.

[IWA Cross Country @IWA_XC]

Our season has come to an end. Everyone ran well at Districts!! And of course there were PRs! Great season Ladies!!! #iwaxc25 #showup #finish