David Smith

Navy Corpsman. RN. Health Coach. With a goal to teach others how to heal themselves through the three elements of well-being: Nutrition, Fitness, & the Mind.

[PoPville @PoPville]

"The United States is the only democratic country that denies both voting rights in the national legislature and local autonomy to the residents of the nation’s capital." https://t.co/ZBKDtUNe6z

[David Smith @I_H_D_C]

Sometimes, even as a resident of #washingtondc , you just have to stop and admire the view. ⁣
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On my way home from #mysore tonight, I was surrounded by laughter and #allthegoodfeels with a city alive and enjoying… https://t.co/iYZ4vOe2Hs

[David Smith @I_H_D_C]

#happyfathersday to all the dad’s out there!! Enjoying the day celebrating https://t.co/12zQnH0HG3 16th birthday and exploring #Toronto with the kiddos!! @ Rogers Centre https://t.co/Yy2yNYVjko

[David Smith @I_H_D_C]

The finished product: ⁣
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Cherry Couscous & Arugula Salad with Balsamic Vinaigrette⁣
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Source:⁣
A Cookie and Kate Recipe⁣
https://t.co/c3LnqN93t1⁣
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#wholefood #realfood #nutrition #organic #healthy… https://t.co/LAN38FDamZ

[David Smith @I_H_D_C]

Tuesday’s are always my longest days. My shift at the hospital, followed up with #Mysore , and then my karma yogi shift at @flowyogacenter . But who could complain when one can come home to this #amazingness !!!… https://t.co/ekhWDKUhwO

[David Smith @I_H_D_C]

#proudfather of my son kelann_s !!! He’s about to venture into high school next year!!! 😳😳😳😳😢😢 I cant believe this once little guy is now towering over me!! Congrats Kelan! You’ve worked so hard and I couldn’t be… https://t.co/u6I48e0Z3F

[David Smith @I_H_D_C]

#everynowandthen we’re fortunate to happen upon an individual that can inspire, mentor, and guide us. 🙌🏻Maybe we have them in our lives for years. Maybe it’s but for only a moment. However, this person’s impact can… https://t.co/1w3exh2q8q

[David Smith @I_H_D_C]

When the weather is this beautiful, you can’t miss an opportunity for #yogaoutside ... Definitely catching some weird looks from the Marines on base, but got in my #Ashtanga tonight and feel #yogamazing !!!!… https://t.co/I2tB5NRhoL

[David Smith @I_H_D_C]

#standingovation for an #amazingperformance by theaussieviolinist and Lambert Orkis at the @kencen Terrace Theater!!!!! ⁣
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Then we celebrated with a #delish dinner at the pocamadredc followed by some… https://t.co/KiKFFx3wLh

[David Smith @I_H_D_C]

My #yogajourney has been such an amazing experience... I am so humbled and blessed. My wife, theaussieviolinist , introduced me to yoga almost 5 years ago and I have loved every precious minute of it. It is no small… https://t.co/qEvqFptbsy

[David Smith @I_H_D_C]

#semperfi to my fallen brothers of 1/23. Ssgt Smith and HM3 Rast, your sacrifice will not be forgotten. To the man who kept me safe, as well as entertained in the craziness of the shit show in Afg, Chris Harlan, I… https://t.co/4MOlx1W6Kp

[David Smith @I_H_D_C]

Never underestimate the mind of a child! #slowkarate 😂😂😂⁣
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#yoga #fitness #meditation #gym #love #yogainspiration #workout #yogi #yogalife #namaste #yogaeverydamnday #health #pilates #fit #motivation #mindfulness… https://t.co/6pEe5KdfZW

[David Smith @I_H_D_C]

Beautiful #Jazz with a magnificent view of #nyc .... there’s lots to love about this city. @ Dizzy's Club https://t.co/0YB7KefCwU

[David Smith @I_H_D_C]

If we were to drop an album, this would be our cover. Working title:⁣
YTT - The Album, Feat. Flowgi’s Industrial Yogis ⁣
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#yogalife #yogaphotolookslikealbumcover #yogifriends #yogifamily #yogaphotography… https://t.co/KZUn2lEC4z

[David Smith @I_H_D_C]

Luckiest. Man. Alive.⁣
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Thank you @annab4photo for such a #beautifulphoto of my wonderful family!!⁣
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#beautifulwife #bestchildren #weddingphotos #cabo #cabosanlucas #thecapehotel #destinationwedding… https://t.co/IO3IO3dRSp

[David Smith @I_H_D_C]

Wow.... this is easily one of the top ten food experiences I’ve ever had. Thank you Joel!! Happy birthday Susan!!!🎉🎊🎉🎊 And buddakannyc ... #speechless ... michelinguide get this place on your list.... #delish… https://t.co/qFJMezXnOX

[David Smith @I_H_D_C]

Wow.... this is easily one of the top ten food experiences I’ve ever had. Thank you Joel!! Happy birthday Susan!!!🎉🎊🎉🎊 And buddakannyc ... #speechless ... michelinguide get this place on your list.... #delish… https://t.co/erzlqbjyui

[David Smith @I_H_D_C]

In the #citythatneversleeps !!! Looking forward to hearing my theaussieviolinist and the #nationalsymphonyorchestra, with the #amazing @NosedaG at the helm, play tomorrow @carnegiehall !!! My first #carnegiehall… https://t.co/0zP3m3sg4H

[David Smith @I_H_D_C]

That one time when we got #married @thecapehotel ... thank you so much @annab4photo and loscabosphotographer for the most amazing #weddingphotos ... I love you so much theaussieviolinist… https://t.co/30AbnHw88K

[David Smith @I_H_D_C]

No plane tickets required for this flight!

#charlottesvilleva #charlottesville #winetasting #keswickvineyards @ Keswick Vineyards https://t.co/tBa9OjyeN9