High cortisol ages your face, shrinks your brain, and tanks your libido.
Here are 9 surprisingly simple ways to bring it down naturally:
1. Put your face in cold ice water.
Men who manipulate women into sex by pretending they're serious about a relationship are, in my eyes, no different from sexual predators. Dating apps aren't a free escort service
Y’all not tired of the same shid every year? Same holidays, 4th of July, fireworks; Valentine’s, flowers; Christmas, gifts. Same routine, wake up, sit in traffic, work 9 to 5, go home, repeat. Same old racism, same old patterns. When do we stop living on autopilot and actually progress as a society?