@malprin Def try some max strength Voltarol gel and try to keep moving rather than completely resting if you can. Frozen peas can also help too (wrapped in a tea towel). Hope it eases off soon. I had some sports massages which helped me, worth a try if it continues.
@elaine_paige@PrinceEdwarduk@chessthemusical@SirTimRice @ABBA Loved this show and watching you in it! My favourite parts being Nobody’s Side and Mountain Duet. The staging was incredible as were those chess piece costumes (at the beginning originally). Wish they will revive it again! Very fond memories. Much love 🥰