@hubermanlab A Perfect Combination Of:
HYPERTROPHY: Build/Preserve Muscle
STRENGTH: Maximal Force Output
POWER: Speed + Force
MOBILITY: Range + Control
ENDURANCE: Energy System Capacity
@chrisgpt That "new" password dump is old. It's just a combination of many older password grabs put into one package. No need to change all your passwords. Nonsense.
@BernieSanders Of course he isn't, but let's be honest... how many of your politicians, military industry personnel, etc. are compromised, or are an unwitting agent or an unwitting source.
@farm_ion@MarioNawfal@idfonline Like how Israel has been shelling and bombing hospitals since their conflict began? Please explain the difference here.
@AlanEdwards56@TheJoeySwoll I'm not sure you need to worry about stepping into the gym, and if you are worried about a vacuum cleaner.... may as well mask up ๐คฃ
@MatthewBerman@ChatGPTapp@GeminiApp@GoogleDeepMind You could trim down a lot of redundancy by using less tools. There is a lot of overlap here.
That being said, considering your place in the niche, it would be beneficial to be using many different tools to inform your audience.
@MatthewBerman You are doing too much. Simplify your life. You are trying to over productize sleep and your daily habits, of course the mind won't shut off. It is constantly seeking the next best thing to "optimize".
Essentialism and Minimalism. Have helped me a lot.