Ian Richard

Grove highschool 2024/Football Powerlifting Bench:300 Squat:505 Deadlift:510 Clean:320 6’ 215lb OLB/H-TE 918-314-2243 NCAA: 2311170296 1st Team All District

[Ian Richard @Ian_Richard31]

Check out my Highlights on offense and defense https://t.co/ZNHOtaJlBM

[Ian Richard @Ian_Richard31]

1st Meet of the year, 1st place with a 1300 total, onto the next @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

510 this morning @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

Thank you for having me out @CoachDDudley @RidgerunnerFoo1

[Scott Cox @scxttcox]

Blessed!!

[Ian Richard @Ian_Richard31]

Thankful to be nominated for OLB of the year and 1st team all district @RidgerunnerFoo1

[Isaac Sheffield @sheffield85_]

@CoachMelton_CSC Isaac Sheffield 2026
Grove Highschool Oklahoma
6’1” 176lbs
Sophomore Season Highlights
42 touches for 1001 yards

https://t.co/K5CpQAO9Cp

[Ian Richard @Ian_Richard31]

Thank you for the invite, can’t wait to watch @TrustMyEyesO

[Ian Richard @Ian_Richard31]

https://t.co/98Wsec292A Check out my defensive Highlights from my senior year!!!

[Ian Richard @Ian_Richard31]

Check out my week 5-8 Highlights! @RidgerunnerFoo1 @_CoachDonald @Coach_Curlee

https://t.co/O7LgEyvEl4

[Ian Richard @Ian_Richard31]

Checkout my week 1-4 highlights-Ian Richard Grove highschool 6’ 210 H/OLB
@RidgerunnerFoo1

https://t.co/zldJq3Xvj8

[Ian Richard @Ian_Richard31]

300 Bench @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

New Max 505 @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

455 X 3

[Scott Cox @scxttcox]

Hit a nice 305 today! @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

320 PowerClean

[Ridgerunner Football @RidgerunnerFoo1]

Won 2nd place at the Afton Powerlifting meet. Set some new maxes, broke some school records and had a great time competing. On to Regionals to punch some tickets next week.

[Mason Brown @mason_brown4]

Great day today. 205 power clean for 3 185 bench for 2. And a better day tomorrow @RidgerunnerFoo1

[Ian Richard @Ian_Richard31]

310 PowerClean