Ierfaan 🇿🇦 🏄‍♂️

Grew up on the Capeflats during the 1980's. Met some amazing people on this journey of life. Still a child at heart, who treasure family, friends & community

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

THE BUSINESS OF SPORT WITH IERFAAN CASSIEM https://t.co/6asuZv380q via @YouTube Lovely chatting to the guys #salaammedia

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

@SkySportsPL please note that @GNev2 doesn’t fit with Peter Drury. Please bring Jim Beglin onboard. Yesterday watching the game was not the same. Please reunite the old firm

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Plyell Martin Gillingham Burundi 🇧🇮 and Burkina Faso 🇧🇫 are 2 different countries. Our World Champion is Burkinabe. My West African brother

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Gambians are amazing people

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

I hope not to catch any abuse on the streets of The 🇬🇲 #Amakhosi4Life

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Another full day of traveling. I left home at 11am yesterday. I will only be arriving in Banjul at 6pm tonight. This long journeys are killing me. Cape Town is just too far away from the rest of the world

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Are there any junior cricket clubs in Manenberg, Heideveld or Bonteheuwel? Preferably Primary school teams #pleasegetintouch #possibleassistance

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

@Tuffes11 @ProteasMenCSA Congratulations Coach. Now I forgive you for being in Pretoria when I came to visit 2 weeks ago 🤣. In Sha Allah catch up soon

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

I don’t know when last I watched a tennis match. I’m watching a bit of the Rune vs Cerundolo match. Uiters swak. I hope this is not the general current quality of the men’s game. Baie vrot

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

@av_sawula Great work my brother

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Last night I started on a 58 hour pizza dough. It first had to rest for 8 hours. Then another 2 days in the fridge and finally a further 2 hours at room temperature. I hope it’s gonna be worth it 🤣🤣🤣

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Athlone Stadium only had one stand open on Friday evening

https://t.co/ybZmGJ3MCb
#wprugby #curriecup

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Yes, Salaah is one of the pillars of faith and it’s incumbent on us. It should however not be seen as a duty but rather a privilege. The privilege to engage with your Creator 5 times per day. May Allah keep us steadfast in prayer.

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Gadat melk for us

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Contact @MuslimHandsSA for your Qurban in any of 11 countries available on https://t.co/vVpiLGNXbT

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

The @THESTORMERS play for all the people of Cape Town

https://t.co/6on1wKrW5m

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

We missed bhai past Saturday

https://t.co/eAg1dGJB1i

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

In South Africa there’s not much to be happy about these days. The Stormers currently the only source of happiness. Spare a thought for the Sharks supporters. Looks like all those Springboks they signed from Cape Town are homesick

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Congratulations to the WP over 40s team for finally winning a trophy for WP. All the best to the 6 newly capped Proteas. Looking for to the WC in CT

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

Getting warmed up for the rugby. Vollende Stormer 🤣🤣🤣. Or is that wolf 🐺 in sheep clothing. Saam die Wolwe vandag 😀😀

[Ierfaan 🇿🇦 🏄‍♂️ @Ierfaan]

My 🔫 and 🔨 worked today.