Ignite Yoga

More than a yoga studio, at Ignite Yoga we believe that creating a healthy body, mind, and spiritual practice is a lifestyle. Ignite your highest self.

[Ignite Yoga @IgniteYoga1]

Do you want to take your home yoga practice to the next level? Work on Urdhva Dhanurasana! (Wheel Pose). Led by instructor, Jenny Brown, who will teach how to warm the body, access the pose, and teach modifications using props! November 21st Workshop @ 11:30am!

[Ignite Yoga @IgniteYoga1]

What if this month we did something #different ? What if we self-studied? Or passed along more love because it heals ourselves just as much as it helps others? What if we #Create our craft to give to the world because it in turn grows us? What if we...

https://t.co/1TjZ6YXt4a

[Ignite Yoga @IgniteYoga1]

Ready for some more great news?! 🙋‍♀️
Christmas in July has been extended to the end of the month! 🤩🥳

Whether you are practicing online, at home, or building your yogi following like us, we want to help #manifest.… https://t.co/RAOunLd2WK

[Ignite Yoga @IgniteYoga1]

Free vinyasa #yoga class. Find your grounding in Mishara's Vinya-SLAY as we steadily work our way into Sirsasana (#Headstand). #Strengthen your roots, even when the whole world is upside down. And we'll see ya on the flip-side! (Pun intended). #yogaforall

[Ignite Yoga @IgniteYoga1]

Gentle is for every BODY. From #athletes wanting to give their muscles recuperation time, to bodies with joints in need of #strengthening... if you've got a body, this one's for you! This series provides self care to promote #healing, calm the mind and ease into movement.

[Ignite Yoga @IgniteYoga1]

In #Ashtanga #Yoga, Tristana is the foundation of the practice. Tristana is made up of three parts: ujjayi #pranayama (victorious breath), the bandhas (energy locks), and drsti (yogic gaze). The combination of these parts provides a #meditative, #detoxing practice.

[Ignite Yoga @IgniteYoga1]

Meditation collaboration with Deepok Chopra & Latin artist J Balvin #meditation #connection #mindfulness

https://t.co/Mo5tyEkLyl

[Ignite Yoga @IgniteYoga1]

Sign up for vinyasa with Jeannette Dale on Monday nights at 6:00pm at https://t.co/LfwGASGJ0c

[Ignite Yoga @IgniteYoga1]

#Compass #pose or Parivrtta Surya Yantrasana effectively stretches the hamstrings, shoulders, hips, groin, spinal column and tissues of the lung meridian. It reinvigorates the kidneys and stimulates the liver. #Yoga #YogaAtHome #YogaTheNewNormal

[Ignite Yoga @IgniteYoga1]

Register online at https://t.co/nyJyjkTqTF

[Ignite Yoga @IgniteYoga1]

Weak core muscles can make one more susceptible to poor posture, back pain, and injuries during activity. In this #workshop we will identify ‘core muscles’, and #practice practice movements to train the muscles to work together in functional patterns. #InternationalYogaDay

[Ignite Yoga @IgniteYoga1]

Sign up online at https://t.co/bznj27MuMA

[Ignite Yoga @IgniteYoga1]

There are so many #benefits to an ashtanga #Yoga practice: physical strength, effective cardio workout, good coordination, mental and emotional healing, spiritual wellbeing and more. With #YogaDay just around the corner, expand your yoga knowledge in ashtanga seated postures!

[Ignite Yoga @IgniteYoga1]

Breaking Down the Seated Postures in Ashtanga Primary Series now available on our #mindfulness #Institute
https://t.co/4yyUHT26sQ

[Ignite Yoga @IgniteYoga1]

Introducing our brand new Ignite Yoga Podcast Channel: this is our opportunity to give back to you!
Find our podcast on our website #Apple Podcasts, #Spotify, #Googleplay and more! Be sure to subscribe to our channel to stay up-to-date with new episodes!
#podcast #yogapodcast

[Ignite Yoga @IgniteYoga1]

This Saturday, join Donna Schnoor for a Summer Solstice Workshop to follow the circular motion of the sun #Mandala style. Space is limited! Register on our website https://t.co/bznj27MuMA

[Yoga Journal @Yoga_Journal]

How to find the right yoga class, and stay happy and balanced on your mat at any age.
https://t.co/U59HeQ2x2J