K S

Mum to 2 gorgeous girls and Social Care Policy Manager. I fight OCD, Generalised Anxiety Disorder and PMDD.

[K S @Ihavepureo]

@StuartARalph Thank you! I'll ask my psych about it :-)

[K S @Ihavepureo]

@StuartARalph I struggle with CBT as it makes me overthink even more! I see a psych & learning new techniques,but nothing sleep-related yet.

[K S @Ihavepureo]

#FirstDates Yoga couple - cringe! So awkward!

[K S @Ihavepureo]

@piersmorgan

[K S @Ihavepureo]

@piersmorgan Whether you're 'convinced' or not is irrelevant. Mental health needs discussing. Your ignorance is insulting.

[K S @Ihavepureo]

@StuartARalph To be honest, I'm not. I've tried new pillows,reading,no phone/computer,eating later, eating earlier. Nothing seems to work!

[K S @Ihavepureo]

@blackdogwalks1 You did amazingly. So inspired by you all and thankful for your honesty and efforts. Massive congratulations!

[K S @Ihavepureo]

@georgie_lloyd You were all incredible. Massive congratulations and thank you all for your bravery and efforts.

[Zoe Ball @ZoeTheBall]

weeping with love. #MindOverMarathon Sam Georgie Paul Rhian Jake Poppy Mel Shareece Claudia Steve Chevy Nick K Inspirational #mentalhealth🙌🏻

[K S @Ihavepureo]

@liamdaish That's fantastic, thanks so much!

[K S @Ihavepureo]

@MrNickKnowles Your comment about not rationalising and just accepting is absolutely spot on. Huge respect to you all.

[K S @Ihavepureo]

'We're all putting one foot in front of another' #MindOverMarathon #inspirational #heroes

[K S @Ihavepureo]

@StuartARalph Vivid and violent dreams most nights, which really affect me the following day. One of the most difficult aspects of my OCD

[K S @Ihavepureo]

@MindCharity @BBCOne @MrNickKnowles Absolute heroes, every single one, Steve included.Inspired me to sign for half-marathon for Mind in Oct.

[K S @Ihavepureo]

@liamdaish If you are able to contribute, we'd be really grateful. [email protected] Many thanks!

[K S @Ihavepureo]

@liamdaish I'm Graham Scarff's daughter. He's 70 in May.Please could you contribute to a memory book with funny stories/bday wishes?

[K S @Ihavepureo]

@SteveClaridge If you are able to contribute, we'd be really grateful. [email protected] Many thanks!

[K S @Ihavepureo]

@SteveClaridge I'm Graham Scarff's daughter. He's 70 in May.Please could you contribute to a memory book with funny stories/bday wishes?

[K S @Ihavepureo]

@DionDublinsDube If you are able to contribute, we'd be really grateful. [email protected] Many thanks!

[K S @Ihavepureo]

@DionDublinsDube I'm Graham Scarff's daughter. He's 70 in May.Please could you contribute to a memory book with funny stories/bday wishes?