🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬

On a sunny day you can see forever #MyView #Comms #MHFAInstructor #RadioPresenter #ContentCreator

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

X. Has this platform falling off the cliff. Discuss

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

If you’re doing the #ChatGPT trend this is something to bear in mind https://t.co/HHSgyrmuW3

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@SkyHelpTeam Having spent 2 hours across two days to get my landline working. Your AI bot is awful.

How am I able to get this sorted please?

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@LizzieBea3 @InTheToon Think they’ve removed that line now. Thankfully.

Some education on how to write an engaging review is needed too.

PS. Sister Act The Musical is a 9/10 easily. It’s a rare musical where you feel warm and fuzzy by the end.

And unlike Les Mis - not many people die 😁

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

✨LATEST PODCAST EPISODE FROM #TORFAENTALKSCIC✨

🔗Click to listen https://t.co/3A6fUV46x5

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@Blaenavon_WHD @torfaencouncil @VisitBlaenavon @BlaenafonCheese @TorfaenLeisureT

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

Quite proud of the latest episode of #TorfaenTalksCIC podcast. 

How to describe it? A bit like #TheOneShow

Want to learn about #Blaenavon or the wellbeing benefits of an ice bath?

Listen here: https://t.co/dMj96f8tj7

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@samaritans Quit my job. On the surface it’s a silly move but if I’d stayed. I wouldn’t be typing this now 💙

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

Want to learn more about services that support #MentalHealth and #Wellbeing in #Torfaen?

Take a listen to our #podcast, maybe whilst you're sunning yourself on a beach... or driving to work...

#ListenHere https://t.co/O3LgNHHY1a

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@SorchaEastwood @StripeyMiata My money’s on a Nokia 3310… with WAP access 😁

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

And now from 1991 Nomad. Absolute tuneage

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

Just listening to @BBCRadio2 - played #DarioG, @Rudimental and now #SoSolidCrew.

Absolute bangers whilst I’m doing our #Wellbeing #PopUp in #Blaenavon.

(PS. On FM since DAB will be here in 25 years time) 😁

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@TheDaveBrookes You’re just waiting till Blackpool week. We know 😁

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

📞 For more information and to join us, contact: [email protected] or call 01495 774453

Community Champions are supported by Garnsychan Partnership, Torfaen Talks CIC, and working with Torfaen Wellbeing Friends.

#CommunityChampions #AgentOfChange #MakeADifference #Torfaen

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

🌟 Volunteer to make a difference🌟
If you care about your local community, want to make a difference and like to help others, volunteer as a Community Champion, free training is provided 🌍❤️
📞 For more information and to join us, contact: [email protected]

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

Become an #AgentOfChange with this new project from @garnsychanHQ

https://t.co/gF8dtvJgIy #Torfaen

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

@torfaencouncil @southwalesargus @Abersychansch @abersychanrfc @TVAWales @PantegAnthony @Pb_Railway

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

🌟 Be an Agent of Change 🌟

@garnsychanHQ, in collaboration with #TorfaenTalksCIC, is thrilled to announce the launch of #CommunityChampions

Volunteer today, no experience necessary other than having an interest in your local area and wanting to help others

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

(FREE training provided)

📞 For more information, contact [email protected] or call 01495 774453

#CommunityChampions #AgentOfChange #MakeADifference #Torfaen

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

Together, we can build stronger, healthier, and more resilient communities! 💪❤️

👀More information coming soon!

#CommunityChampions #AgentOfChange #GarnsychanPartnership #TorfaenTalksCIC #CommunitySupport #Torfaen

@garnsychanHQ @torfaencouncil @gilesdavies001 @NickTorfaen

[🎙𝐏𝐚𝐭𝐫𝐢𝐜𝐤 𝐃𝐨𝐰𝐧𝐞𝐬 @ImPatrickDownes]

🌟 Exciting News 🌟

Garnsychan Partnership, in collaboration with Torfaen Talks CIC, is launching an incredible new project! 🌍✨

Ready to make a difference? Become an Agent of Change in your community with support from our new initiative.