We can't deal with mental health problems by denying they exist. Be the person to establish a positive attitude to #MentalHealth in your work place - get in touch with us at Imagine Health and we can deliver a bespoke programme of training/support materials for your team.
Everyone's mental health is different. Before signing up for therapy, it's important to talk to different therapists to find out if how they work aligns with what you need. Talk to our team of mental health professionals today and discuss what we can do for you.
A little bit of stress can be helpful, but when we get stuck in stress it can do great damage to our health. Email us at [email protected] - we can deliver stress management training for you and your work team.
#StressAwarenessMonth
Some good news to end the week! English National Opera are helping sufferers of long covid regain their breath control! Apparently singing lullabies in particular is great for relieving anxiety caused by shortness of breath.
#FeelGoodFriday
Photo credit: ENO
Before signing up for therapy, it's important to talk to therapists to find out how they work and if that aligns with what you need. Talk to our team of mental health professionals today to discuss what we can do for your personal mental health or for wellbeing at your workplace.
A study published in Psychological Science found that people who smiled after stressful tasks showed a greater reduction in heart rate than people who maintained neutral facial expressions. Even a fake smile can make you healthier! #WellbeingTip#WellnessWednesday#smile
Is your work doing all it can to support your mental wellbeing? Get in touch with Imagine Health today - we can work with your company to develop practices that make work a better place to be.
#Health#MentalHealth#CorporateWellbeing
1000 Retirees were polled and asked what advice they'd give to younger generations. Head to https://t.co/lrOOcOjCUa to the top 40 tips.
#FeelGoodFriday#Advice#Wisdom
Wellbeing Tip of the Week: go outside! Even if there's nowhere to go, just a quick breath of fresh air can give you a whole new perspective on your day.
#WellnessWednesday#WellbeingTip
Sometimes working from home can feel like living at work. Get in touch with Imagine Health on behalf of yourself or your company for guidance on how to achieve a work-life balance.
#WorkLifeBalance#MentalHealth#WorkingFromHome#WFH
Does your Mental Health policy need updating?
Our team of mental health professionals - experts in the field of corporate wellbeing - offer Mental Health Policy writing, consultation and review for all businesses, large and small. Email us today at [email protected]
A species of bee which hasn't been seen in 100 years has recently been rediscovered! Let's hope conservation efforts continue to protect them. We hope this buzz about the Pharohylaeus lactiferus, only native to Australia, has brought some joy to your Friday. #FeelGoodFriday
Gone are the days of hiding mental health issues away.
When companies invest in mental wellbeing, the positive results are exponential.
Contact Imagine Health today at https://t.co/37znU6apEB to invest in the wellbeing of your team.
#MentalHealth#CorporateWellbeing
Spain is trialing a four day work week! Read more about the environmental, economic, and psychological benefits here https://t.co/t5QvBPwo9v
#FeelGoodFriday#GoodNews#PositiveNews
It is common to feel embarrassment or shame around mental health, particularly at work, but there is no need. Head to https://t.co/tmuMnyVdRd, integrate Imagine Health practices into your work place and normalise care for mental wellbeing in your company.
#MentalHealth
If you are an Employer, an HR Manager, a CEO, or an Insurance/Protection/Healthcare professional, then COVER Mental Health & Wellbeing 360 is the place to be.
This fully interactive digital conference is free to attend - register now at https://t.co/WKlP2IyMvg
#MentalHealth