@Azfura bayesian & reclined seated dumbell curls an lat pull down machine but use straight bar an keep your arms close, they’ll feel like they’re gonna explode
The Great "Trees" in the Body of Man🧵
Manly P. Hall said, "There are two great systems in the body of man:
1. Tree of Life, which is the arterial with its roots in the heart.
2. Tree of the knowledge of good and evil, i.e. the nervous system, which has its roots in the brain."