Purple Heart Medal, decorated to those who have been wounded while serving. We currently train 4 Purple Heart recipients, 2 of them trained today. #PurpleHeartDay@wwp
It’s summer in Florida the temp is high, like 100 degrees high. Here is a chart to check your hydration levels. At best your performance will suffer if you are not hydrated, or worse you can end up with heat exhaustion. We all should be checking our levels every few hours.