Impact Fitness

Martial arts mindset. Discipline. Strength. Resilience. Daily fighter motivation, combat culture & training content. UK streetwear brand.

[Impact Fitness @ImpactFitness]

Consistency is the key.

[Impact Fitness @ImpactFitness]

This is why you need to be careful what healthcare information you read in the mainstream press. The headlines report "slowing down the ageing process" & "Fountain of youth" when all the study actually says is that people who lose weight don't die as much! 🤔 Go figure.

[Impact Fitness @ImpactFitness]

The body can only be as strong as it's weakest parts.

[Impact Fitness @ImpactFitness]

A healthy body resides in a healthy mindset. The two rely on each other 🤔👍

[Impact Fitness @ImpactFitness]

Win a free set of Resistance bands. Visit https://t.co/Xw8MFhVLI5 for more info 💪👍 #giveaway #resistancebands #impactfitness

[Impact Fitness @ImpactFitness]

Just joined the 100 subscribers on YouTube club. VIRTUAL HIGH-FIVE! https://t.co/BlgRq5mRTa

[Impact Fitness @ImpactFitness]

Check out my latest guide on picking the right kettlebell weight for beginners 💪https://t.co/vFbGDKdBP6

[Impact Fitness @ImpactFitness]

Nothing quite beats the feeling of getting to help a client achieve their goals. In the private sector it's more challenging but totally worth the effort 😍💪👍 https://t.co/6qhSEtKCOw

[Impact Fitness @ImpactFitness]

A great domestic clash and stoppage win for Liam Smith. Nice bit of reapect after.🥊👊
#EubankJrSmith #boxingnews #SmithEubank

[Impact Fitness @ImpactFitness]

Should Slap "Fighting" be banned?

[Impact Fitness @ImpactFitness]

WOW! Power Slap League. Really.. 😳 Darwin award nominees right there 😂 #powerslapleague #CTE

[Impact Fitness @ImpactFitness]

Great early morning TRX session today, lots of pulling, pushing and all round strength mobility work. Great piece of kit. 👍👌 https://t.co/fZRyEyanqt

[Impact Fitness @ImpactFitness]

Paddy the baddy likely to miss UFC 286 due to ankle surgery 🤔 #unluckylad #UFC286 #paddypimblett

[Impact Fitness @ImpactFitness]

Hard work beats talent when talent doesn't work hard. 👊

[Impact Fitness @ImpactFitness]

Anthony Joshua to face Australian Demsey Mckean in his "comeback" fight 💥👊

[Impact Fitness @ImpactFitness]

As 80 year old mountaineer Peter Harbeler says "I just like to move. If you rest, you rust". Wise words 💪

[Impact Fitness @ImpactFitness]

Happy new year. May all your health and fitness goals be smashed 💪👊

[Impact Fitness @ImpactFitness]

Early morning crushing it club 💪

[Impact Fitness @ImpactFitness]

It ain't what you lift it's the way that you lift it, that's what gets results.

[Impact Fitness @ImpactFitness]

Don't know where to start with fitness? Ask yourself what do I want to be fit for, then build a plan around that.