ISA South

Baseball & Softball Development. Trackman Data📈
#MAKEANIMPACT

[Erik Cordier @ErikCordier]

Looking forward to growing this relationship!!!

[ISA South @ImpactSportsS]

🚨BIG NEWS🚨

5 Star Wisconsin ➡️ ISA South

We’re excited to officially become ISA South and believe this partnership will help elevate baseball and softball in our area, and across Wisconsin. 5 Star has been a great home for us, and we truly appreciate the relationships, experiences, and support we’ve received along the way. But now it’s time to #MAKEANIMPACT

[Marian University Softball @MarianSoftball]

We are thrilled to announce our High School Elite Prospects Camp!

November 7th from 12pm-5:30pm open to grades 9-12!

We can't wait to meet and work with you!

See you there!

[ISA South @ImpactSportsS]

🚨⤵️🚨

[zakary vanlerberghe @zakaryvanlerbe1]

Juco Redshirt Sophomore RHP
Outing against Harper College
Looking for 4 year opportunities.

1 IP | 1 Hit | 0 Runs | 0 BB | 1 K

FB: 83-86
SNK: 81-83
SL: 73-75
CH: 77-78
@CalebBounds36 @kweimerjr @masontokarz14 @MATC_BB

[ISA South @ImpactSportsS]

Beautiful day for some Fall softball down in Fondy.

14U earned the #3 seed going into bracket play.

[ISA South @ImpactSportsS]

13U MVPs of game 1. Bella Wheeler 2-3 with a triple and 5RBI, Lilly Stinski 4IP, 3H, 3ER, 7K in 13-4 win
#maFia

[Jermaine Curtis @JermaineCurtis]

When I was playing with the St. Louis Cardinals, we did a drill that made me super uncomfortable.

Pitchers started throwing 100 MPH.

One thing that helped me adjust to the increased velocity was actually training at speeds that felt faster than the game.

We would take the pitching machine out on the field and crank it up as fast as we could.

It wasn't pretty.

The ball would cut. Sink. Dive. Take off.

Sometimes it was just uncomfortable trying to hit it.

But that was the point.

We were forcing our eyes and bodies to adjust to something that felt faster and harder than what we'd see in the game.

Then when we faced normal game velocity...

The game felt slower.

If I were training a hitter struggling with velocity today, here's what I'd do:

Take 15–20 swings against a machine set faster than what you normally face.

Don't worry about crushing every ball.

Get comfortable being uncomfortable.

Then bring the machine back down to the velocity you normally see and take another 15–20 swings.

Feel the difference.

Because there's one thing I learned playing this game...

If you want the game to slow down, sometimes you have to make practice speed up, and much harder.

Thank you for reading,
- Jermaine Curtis

P.S. - If you enjoyed this, and thought it was helpful, please share it.

(This tells me you want more content like this)

[Anderson Miller @AndersonLMiller]

@GrahamD14 All roads lead back to becoming the best version of yourself.

On & off the field.

[Graham Nelson @GrahamD14]

I talk a lot about recruiting.

Emails. Camps. Video. Outreach. Follow-ups.

But don’t overcomplicate it.

The single most important part of getting recruited?

Get really, really good at baseball.

[Alan Stein, Jr. @AlanSteinJr]

500 Keynotes Later...

I've learned that confidence comes from preparation—not experience.

Experience simply teaches you how important preparation really is.

[ISA South @ImpactSportsS]

@mashmore98 @ftrstarsseries @NB_Baseball @NickDavis2009 Sweet view Mike! Great job.

[ISA South @ImpactSportsS]

Great seeing some teammates from back in the day!

[ISA South @ImpactSportsS]

My office for the day. @ftrstarsseries. Thank you @_JeremyBooth #MainEvent #TargetField

[Kevin Wilson @KWBaseball]

The ability to show up at the park each day and be consistent in your routines and mental preparation are separators between the amateur and the pro.

[BRX Performance @BRXperformance]

High School Baseball & Softball Players:

You have ~6 months until the season starts.

Here's what you need to be doing NOW:

- Lift weights 3-4x/week
- Follow a structured throwing program
- Sprint 2-3x/week
- Jump and throw med balls 2-3x/week
- Sleep 8+ hours every night
- Stay CONSISTENT all offseason

You don't need some crazy secret training method.
You just need to be consistent for the next 6 months.

Imagine where you could be by March if you start TODAY.

[ISA South @ImpactSportsS]

Opportunity ⤵️

[Marian University Softball @MarianSoftball]

Join us on October 4th for our Fall Camp! Register using the QR code or the link below!

We can't wait to meet and work with all of you!

🔗: https://t.co/w85Y3xnFWl

[Sports Psychology @SportPsychTips]

If you lack natural talent or size, make up for it by being the mentally strongest athlete you can be. Get the most out of yourself by maximizing your effort, confidence, poise, intelligence, and leadership!