You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You'll start having ideas once again. You'll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.
โReally successful people feel the same lack of motivation as everyone else, the difference is they still find a way to show up despite feelings of boredom.โ
- Atomic Habits, p. 234
Your mind is a muscle that can be strengthened or weakened thereโs no in between so if you arenโt strengthening it daily then guess what youโre doingโฆ
DeVonta Smith and his longtime partner, Mya Danielle tie the knot at an intimate wedding ceremony at the Four Seasons Resort Orlando at Walt Disney World Resort in Florida.
๐ธ: @peoplemag x @stanlophotos