Donna Mariscal

I am just a woman with dreams and a goal to conquer...

[Donna Mariscal @InCarnadine147]

Chest conquered! 70lb incline db presses to start. #beenaminute #feelingaccomplished #respecttheweight #goheavyorgohome

[Donna Mariscal @InCarnadine147]

Back and shoulders destroyed!
Cardio in the bag!

[Donna Mariscal @InCarnadine147]

#wobblylegs #calvesonfire #quadsandglutesbeasted
Great leg day. 100reps to start for squats, finished with 300 standing calf raises!

[Donna Mariscal @InCarnadine147]

Ate, ate some more, napped, then some Hams, Glutes & Calves destruction! #beastmode #redhairdontcare #mommymuscles

[Donna Mariscal @InCarnadine147]

Boom, shoulders and abs! Washing my hair later is going to be a challenge. wonder if I can get hubby to wash it for me, ha, wishful thinking

[Donna Mariscal @InCarnadine147]

Chest pumped and Tri's burnt out! Love feeling that sweet lactic acid. #nectarforthemuscles #3-5secondholds #restpause #werkdemfibers

[Donna Mariscal @InCarnadine147]

Wakey wakies. Time for chest and tri's!

[Donna Mariscal @InCarnadine147]

Dang Daniel...back at it again with that cardio! Round 2 (at the gym)...Fight!

[Donna Mariscal @InCarnadine147]

Back/bi's done! Finished back with some v-grip pulldowns for 28s and bi's w/ zottman curls for reps.ouchie
#respecttheprocess #girlswholift

[Donna Mariscal @InCarnadine147]

About to blast my back and bi's! Favorite training day! #girlswholift #musclemommy #noexcuses

[Donna Mariscal @InCarnadine147]

@adamwakefield you are riveting...love, love, love your artistry. Wow.

[Donna Mariscal @InCarnadine147]

@LaithAlSaadi amazing performance tonight sir, what a voice!

[Donna Mariscal @InCarnadine147]

Great shoulder workout today. Definately cannot get awat with ego training this body part! Burn baby burn...

[Donna Mariscal @InCarnadine147]

Is it me, or does it just feel wrong when you have a "day off" from training? I feel so dirty....

[Donna Mariscal @InCarnadine147]

1 week of cutting and down 4lbs, 14.5weeks to go, gotta slow it down some...

[Donna Mariscal @InCarnadine147]

Okay after a night of UFC and good food, I am off to hit up Chest and Tri's! Team Rhino Rules!

[Donna Mariscal @InCarnadine147]

OMG, the UFC fights were off the hook last night! Poor Nog, I was routing for him, but whoever said Cain didn't have a nasty hit, WOW!

[Donna Mariscal @InCarnadine147]

Shoulders/calvs/abs, easy day today...17weeks out, I'm gonna be shredded, ripped and damn right sick this year!

[Donna Mariscal @InCarnadine147]

Okay, fab workout, totally exhausted. Did 20/10s talk about pump and burn! Not sure what 20/10s are, well, it's definitely not for the weak!

[Donna Mariscal @InCarnadine147]

105lb curls, wish me luck...Get your pump on everyone!