InDependent

InDependent promotes #wellness & #community to #militaryspouses, envisioning a time when all #milspouses thrive through #connection to community and #resources.

[Adam Grant @AdamMGrant]

Being a workaholic doesn't drive productivity. It's a recipe for languishing.

Having fun isn't an enemy of efficiency. It's fuel for finding flow.

Play isn't a reward for finally making it through your to-do list. It *belongs* on your to-do list.

https://t.co/ml7sDasWx5

[InDependent @InDependent_Org]

Download this amazing report full of info about #milspouse entrepreneurship from @amseagency !!

[AMSE Agency @theamseagency]

Hey #milspouse, Download our full 2020 Military Spouse #Entrepreneurship Impact Report sponsored by @USAA today and help share in our achievements and work 👉

We Rise Together 🙌
https://t.co/mQ4lPFmm8g

[Laura Vanderkam @lvanderkam]

Cleaning, cooking, errands, life administration - https://t.co/QNcFi64kfx

[InDependent @InDependent_Org]

Food relationship status: "It's complicated". Join us for our free #milso wellness summit where we talk about intuitive eating and more! Sign up: https://t.co/fafY00Et2i #iws21

[InDependent @InDependent_Org]

Sign up for the 2-for-1 Virtual Summit Pass and receive access to both #IWS21 and Remote Revolution! https://t.co/MAkLMiAPOE

[AMSE Agency @theamseagency]

Hey #milspouse, Apps for the pitch competition are open for #remoterevolution2021

The Winner receives a prize package valued at over $20K in cash and prizes.

All registered attendees are eligible to apply, so get your tickets today.

Our time is now 🔥
https://t.co/lEpe7HDKEs

[Happier Meditation @MeditateHappier]

Can you let go of the need to curate the perfect (read quiet) meditation environment? Use the rising and passing away of noise to sharpen your attention. It's a feature! 😉

[InDependent @InDependent_Org]

Register for free and join us for a week of wellness for military and first responder spouses https://t.co/KesJRG4cqz

[InDependent @InDependent_Org]

You are invited to #bewell with us for the #free #InDependent Wellness Summit. Sign up here: https://t.co/V4SoFRviSH It's an online event hosted by @independent_org, @CorieLpc, @USO #IWS21 #IDthrive

[InDependent @InDependent_Org]

@BusyBabeNutrish @JonesNoralee @amse <3 <3

[InDependent @InDependent_Org]

Feeling lost and alone, Sarah Shiozawa initially struggled to adjust to military life. It wasn't until she started taking group fitness classes on post that she found her community.

What helped you adjust to life as a military spouse?
https://t.co/zO4tzDmOTu

[InDependent @InDependent_Org]

When Sarah Shiozawa married her highschool sweetheart, she left the life she knew behind to begin life as a military spouse.

It wasn't until she took a group fitness classes on post that she found her community. Check out her story!

https://t.co/zO4tzDmOTu

[InDependent @InDependent_Org]

Just because you're a strong military spouse doesn't mean you don't sometimes fall apart or need help. We had a chance to dispel some of the myths about being strong with the ladies from @amseagency. Check out the summary and replay below.
https://t.co/8UglIibLfP

[InDependent @InDependent_Org]

A group of friends is vital to surviving the ups and downs of military life, especially during a deployment. Noralee shares the four reasons you should get out there and find your community: https://t.co/NW5aIEs7Q9

[InDependent @InDependent_Org]

How do you find community? https://t.co/TYKfwI3c7G

[InDependent @InDependent_Org]

"You will perform how you practice." This is the advice Jolynn Lee of Starfish Talks gives her children, and it can be applied to all of our lives. She shares how you can implement the famous military 5 Ps into your daily life and plan for life's events. https://t.co/GTLJ1uH9Rj

[InDependent @InDependent_Org]

Do you struggle to get going in the morning? It might be time to refresh your morning routine. Kelsey Testa shares six simple things you can do each morning to help you have a productive and positive day.

https://t.co/yTNRCEDi8w

[InDependent @InDependent_Org]

We're growing our #volunteer team by adding new and diverse voices at InDependent . . . Creative Manager, Social Media Manager, and Social Media Coordinator.

APPLY HERE:
Creative Manager - https://t.co/3acP0bdYzZ
Social Media Team - https://t.co/jBnPkCIAZ4
#milspouse

[InDependent @InDependent_Org]

Military life can be hard. One way to not only survive it, but thrive, is to learn to laugh through the hard times. Maggie Machado discovered that by looking at her life as a comedy instead of a tragedy she was able to roll with the chaos. https://t.co/R8lEDWEZ8C #milspouse…

[InDependent @InDependent_Org]

"While a picture may be worth a thousand words, a picture with a thousand words opens up worlds." Julie Tully shares how writing down experiences can help you find the beauty and adventure in every day, even if those days are difficult. #militaryspouse https://t.co/AeXqMKKClM

[InDependent @InDependent_Org]

Laura View shares how houseplants aid in her psychological health and boosts creativity, allowing her to relax, meditate, and disconnect from the noise. https://t.co/NSE0cfMlOt #milspouse #IDThrive