Olivia
Online
InSessionCounseling
@InSesCounseling
LCPC, LMHC, EMDR-C, CCMHC, NCC, LPC - A place to find hope, inspiration, and personal growth.
Highland, IN
Joined March 2013
2K Following
2.1K Followers
597 Posts
When we prioritize our own thoughts and feelings, we can better understand our needs and desires, leading to healthier decision-making and improved emotional resilience. #Counselor #Therapist #IndianaCounselor #IllinoisCounselor #GeorgiaCounselor #TexasCounselor #SelfCare
We hope you are having a wonderful day! Remember to take time out to care for yourself.
How Gratitude Heals From Within | Psychology Today https://t.co/WlqmccIs6i
Who to follow
John Robinson
@JohnShockwave
Living the Christian life one day at a time and enjoying the journey.
k$
@Khryston_
rare
LeneintheFIRE
@HobsonDarlene
YOU MUST KNOW Jesus Christ, as your personal Lord & Savior.
REPENT & TURN to Jesus, while He is near. Call on Jesus, while He may be found. πJohn 3:17
Darcey is accepting new clients.
#VirtualCounseling #Telehealth #Counseling #Therapy#Psychotherapist #Depression #Anxiety #SocialAnxiety#Relationship #Trauma #Healing #Change #Goals#MentalHealthAwareness #Inspiration #Hope#PersonalGrowth #HealYourMind #OnlineCounseling
Why You Should Consider Virtual Counseling
Virtual counseling offers several benefits, making it a convenient option for many individuals.
Email: [email protected]
#VirtualCounseling #Telehealth #Counseling #Therapy #Psychotherapist #Depression #Anxiety
#April #Motivation #MentalHealth #PersonalGrowth #BeBetter #WomenInCounseling #Healing #Counselor#Therapist #Psychotherapist #HighlandIndiana #JolietIL#Georgia #Texas #Depression #Anxiety #Relationships#Adjustments #Codependency #Schererville #Munster#Griffith
You have the unique ability to shape your own story. Embrace your journey and know itβs perfectly okay to take charge at your own pace. You are not alone in this, and your experiences are valid. Let us help you through this process.
Dopamine plays a crucial role in our feelings of pleasure and satisfaction. It is released in response to various activities, including:
- Completing a task - Eating food - Engaging in self-care activities - Achieving goals
Stress management is essential for maintaining mental health. Effective ways to reduce stress include asking for help, engaging in outdoor activities, setting boundaries, fostering social connections, and seeking counseling assistance. We are here to help!
Hello to you from our team π
#Motivation #MentalHealth #PersonalGrowth #BeBetter #MenInCounseling WomenInCounseling #Healing #Counselor #Therapist #Psychotherapist #HighlandIndiana #JolietIL #Georgia #Texas #Depression #Anxiety #Relationships #Adjustments #Codependency
Cognitive Behavioral Therapy (CBT) is an effective approach for improving mental health. Here is one way it can help: 1. **Identifying Negative Thoughts**: CBT helps individuals recognize and challenge negative thought patterns that contribute to anxiety or depression.
#Therapist#Psychotherapist #HighlandIndiana#JolietIL #Georgia #Texas #Depression#Anxiety #Relationships#Adjustments#Codependency #Schererville #Munster#Griffith #Highland #Cresthill #Plainfield#Motivation #Healing#Therapy #Fitness#Meditation # Life
@Holy__Bible1 β€οΈβ€οΈβ€οΈβ€οΈβ€οΈ
Please help us welcome our new Administrative Assistant, Katelyn, to In Session Counseling LLC! Katelyn recently graduated from Purdue University with a Bachelor of Science degree. She is here to help you schedule your first appointment with one of our counselors.
Self-love is a fantastic way to fight against negative self-talk and those annoying feelings of inadequacy that can sometimes creep in, often linked to anxiety and depression. #CounselorHIghland
Mariyah is Accepting New Clients
To schedule an appointment, contact us at
[email protected]
or call 219-228-8799 or 815-725-1301
#Adults #Teens #Depression #Anxiety #Adjustment
#Counselor #Indiana #Illinois #Texas #Highland #Munster #Schereville #Hammond
Sometimes we subconsciously create identities based on negative experiences from our childhood or relationships with people who do not value us. Guess what??? Your identity is not how they made you feel. Treat yourself better. Know your worth because you are important.
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