InStep Devon

Exeter and East and Mid Devon Running Network

[InStep Devon @InStep_Devon]

The @InStep_Devon Championship results after the Fast Friday are now on our web site https://t.co/NEgRuaOiMP. The current podium places given below and South West Road Runners, Exmouth Harriers and Teignbridge Trotters are fighting it out on the club leaderboards male and female.

[InStep Devon @InStep_Devon]

Entries for the Ottery 10K and fun run on 10 May are here: https://t.co/1yBOAE9SAR Its a fairly flat 10K on rural lanes around Ottery St Mary. You get a T-shirt with your entry. The fun run is about a mile off road.

[InStep Devon @InStep_Devon]

Final set of @InStep_Devon championship results after the Budleigh Blister are now available in the usual place https://t.co/NEgRuaOQCn Please check and let me know if any errors. Note the winners of each category will be presented with an award after First Chance 10k on 4 Jan26.

[InStep Devon @InStep_Devon]

The @InStep_Devon Championship results after the ColyTEN race on Sunday are here: https://t.co/NEgRuaOiMP along with all the Individual and club leaderboards. There is one more race to go (Budleigh Blister 10 miles). @swrr_exeter

[InStep Devon @InStep_Devon]

The @InStep_Devon Championship results after the Templer Ten are now here: https://t.co/NEgRuaOQCn. Don’t forget its the AVR ColyTEN race this coming Sunday.

[InStep Devon @InStep_Devon]

Results for the @InStep_Devon champs have been updated after the Haytor Heller and Crediton Crunch. Download from https://t.co/tTHhGm752v . The podiums and club scores are also there.

[InStep Devon @InStep_Devon]

The @InStep_Devon championship results after the Exe 5K are now out at https://t.co/NEgRuaOiMP If you were a pacer in the 5K and a runner in an InStep club let us know to be included in the results.

[InStep Devon @InStep_Devon]

The @InStep_Devon championship results have been updated after the Dalwood Fayre 10K. As always let us know if any issues. https://t.co/NEgRuaOiMP

[InStep Devon @InStep_Devon]

The Blackdown Beauty is a social run over the Beautiful Blackdown Hills on Saturday 12 July at 11 am. There is a Cream Tea stop around the the course which is included in the entry fee. A 10 mile and 18 mile route is offered. Its not a race. Enter here: https://t.co/9HJIK3fVlF

[InStep Devon @InStep_Devon]

The updated results for the @InStep_Devon Champs are now available at https://t.co/NEgRuaOiMP . For the relays we have only included you in the results if your team name includes your club so let me know if you ran for an InStep club and are not included.

[InStep Devon @InStep_Devon]

Results from Fast Friday are added to the @InStep_Devon results & can be downloaded here https://t.co/NEgRuaOiMP Also see the leaderboards for top 3 runners and clubs. Change is @swrr_exeter overtook Teignbridge Trotters after Fast Friday in both male and female lists.

[InStep Devon @InStep_Devon]

Ottery 10K run on Sunday 11 May is an @InStep_Devon race organised by Honiton Running Club. Its a family friendly event with fairly flat course on mostly quiet lanes. There is also a 1 mile fun run for the kids. Enter here https://t.co/1yBOAE9SAR A T-shirt is included in entry.

[InStep Devon @InStep_Devon]

Entries for the Ottery 10K are now open here https://t.co/fngMPQfrDJ @swrr_exeter @RunnersAxe @TivertonHarrier @ExeterHarriers @dawlishcoasters

[InStep Devon @InStep_Devon]

The results of the Instep Devon race series after the Obelisk half marathon are now linked from our website https://t.co/NEgRuaOQCn @swrr_exeter @ExeterHarriers @TivertonHarrier @dawlishcoasters @RunnersAxe As always let us know if any issues.

[InStep Devon @InStep_Devon]

Nearly all the races for 2025 @InStep_Devon series are on our website https://t.co/tTHhGm6xcX . Note only the Obelisk halfM race count
Some changes from last year
1. Only your best 4 races are used to calculate your score
2. The female age categories are now the same as the male.

[Mark Shearman MBE @AthleticsImages]

Birthday shout for World, Commonwealth & European medallist and 5 x Olympian Jo Pavey 📸MarkShearman @AthleticsWeekly @InStep_Devon @ExeterHarriers @jopavey

[InStep Devon @InStep_Devon]

As the Budleigh Blister was cancelled thanks to storm Bert the final results for the 2024 Instep Devon Championships are now finalised. All the details are linked from our website https://t.co/NEgRuaOiMP including a table of the club placings and winners in each vet category.

[InStep Devon @InStep_Devon]

Entries for the Blackdown Beast social run on 25 January 2025 are now open. £20 fee includes a pasty and mulled wine. Details here https://t.co/6M9oOE8Z33

[InStep Devon @InStep_Devon]

The results for the @InStep_Devon race series have been updated https://t.co/NEgRuaOQCn @swrr_exeter @TivertonHarrier @ExeterHarriers @RunnersAxe @dawlishcoasters @exmouthparkrun The final race is the Budleigh Blister https://t.co/FNB4np2RBQ

[InStep Devon @InStep_Devon]

The last @InStep_Devon race for 2024 is the Budleigh Blister. Entries will open soon. @swrr @ExeterHarriers @TivertonHarrier @RunnersAxe @dawlishcoasters