Head over to our new page! Had to make a new page because of facebooks rules so all future content will be going up over there 😀 https://t.co/jUd1tbLFoK
Need a quick and easy workout to do on your holiday? Give these 4 exercises a go!
Try 30 seconds of each one, followed by 30 seconds of rest, 3 - 5 sets and you’re good to go 😁💪🏻 https://t.co/HQviqLqxWz
NEW CLASSES ALERT! TUESDAY 6:30PM & WEDNESDAY 5:45PM!
**** Attention Ladies of Trowbridge, Bradford on Avon, Frome, Westbury, Warminster and surrounding areas ****
⭐Imagine feeling fitter, healthier and happier!... https://t.co/Gzv6BlgBcR
When the doctor says you’ve got asymmetrical quads, straight to the gym for some unilateral training 🤙🏻
Are you training today? https://t.co/P1E0PsQP1w
☀️Going on holiday?
☀️Need an easy workout that you can do quickly and with no equipment while away?
☀️Want to do some training on holiday but don’t know what to do?
Give this a go!
1. Tricep Dips
2. Press... https://t.co/DUa7mW5p5M
**** Attention Ladies of Trowbridge, Bradford on Avon, Frome, Westbury, Warminster and surrounding areas ****
⭐Imagine feeling fitter, healthier and happier!
⭐Imagine finding a fun exercise class where you're... https://t.co/NyJADULbER
**** Attention Ladies of Trowbridge, Bradford on Avon, Frome, Westbury, Warminster and surrounding areas ****
⭐Imagine feeling fitter, healthier and happier!
⭐Imagine finding a fun exercise class where you're... https://t.co/8GIHowgmpx
**** Attention Ladies of Trowbridge, Bradford on Avon, Frome, Westbury, Warminster and surrounding areas ****
⭐Imagine feeling fitter, healthier and happier!
⭐Imagine finding a fun exercise class where you're... https://t.co/GRmZLoxpYQ
🚜 Tyred of your current workout?
🚲 Want to have a wheelie good time?
🔨 Try using different equipment every now and again to keep things interesting!! https://t.co/MhZRHH8WPe
☀️Going on holiday?
☀️Need an easy workout that you can do quickly and with no equipment while away?
☀️Want to do some training on holiday but don’t know what to do?
Give this a go!
1. Tricep Dips
2. Press Ups... https://t.co/rHohAASezw
**** Attention Ladies of Trowbridge, Bradford on Avon, Frome, Westbury, Warminster and surrounding areas ****
⭐Imagine feeling fitter, healthier and happier!
⭐Imagine finding a fun exercise class where you're... https://t.co/k1xMQ2xI20