Ines Of My Soul

[Barbara Oneill @BarbaraOneillAU]

12 HERBS YOUR BODY NEEDS AND NO ONE WOULD TELL YOU:

1. Milk thistle can regenerate up to 70% of damaged liver cells in just weeks.

2. Dandelion root makes your liver release 2x more bile, flushing toxins faster.

3. Cilantro binds to heavy metals like mercury and lead and drags them out naturally.

4. Burdock root purifies your blood and clears skin from deep within.

5. Nettle leaf cleanses over 10 liters of blood daily with its chlorophyll power.

6. Triphala removes gut toxins by up to 50%, boosting digestion and detox.

7. Turmeric raises glutathione levels, neutralizing up to 90% of free radicals.

8. Ginger speeds up lymphatic detox flow by 30–40% naturally.

9. Parsley flushes out excess uric acid and sodium, cleansing your kidneys.

10. Holy basil (Tulsi) enhances detox enzymes by up to 60% while calming stress.

11. Chlorella binds 8x its weight in heavy metals, detoxing cells deeply.

12. Garlic activates enzymes that eliminate over 20 harmful toxins from your body.

[smoothie @shedrinkswater]

Female friendships can become an incredibly complex dance of manipulation, gaslighting, people-pleasing, love, care, selfishness, selflessness, jealousy, envy, and competition.

There is often immense tenderness there, but also an entire subterranean social game operating beneath the surface.

If you are good at managing these dynamics, regulating your reactions, reading subtext, and still participating in the game while remaining human, you will probably have a decent number of close female friendships. But even a little social awkwardness, emotional transparency, or inability to tolerate masked behaviour can make female friendships extremely difficult to navigate.

Your friends can slowly become your bullies, and it takes an enormous amount of emotional labour to keep moving through those dynamics when you do not naturally possess the social machinery required for them. You begin noticing the injustice, indirectness, performative sweetness, hidden hostility, constant testing, and you cannot keep pretending it is normal.

That is why some women do not have many female friends. It is not always because they are jealous, male-centred, or a “red flag.” Sometimes they simply cannot metabolise the amount of social theatre, disguised aggression, and psychological negotiation required to survive certain female circles.

The amount of mindspace you have to pay to remain inside such relationships can be enormous.

[Sabiduría Eterna @LealtadSabia]

Haz este masaje linfático de 1 minuto a diario y siéntete más fresco, más lúcido y más joven; guárdalo y pruébalo hoy mismo 💆‍♂️🔥

[Ricardo De Spirito Balbuena. @elzorrotacneno]

Desparasitantes Naturales:

1. Semillas de Calabaza:
- Elimina: Lombrices y tenias.
- Método: Consumir 15-20 gramos de semillas crudas y sin sal diariamente durante una semana.

2. Ajo:
- Elimina: Lombrices intestinales y giardias.
- Método: Comer dos o tres dientes de ajo crudos diariamente, preferiblemente en ayunas.

3. Zumo de Zanahoria:
- Elimina: Ayuda a eliminar lombrices intestinales.
- Método: Consumir un vaso de zumo de zanahoria fresco cinco veces al día durante cinco días (método "5x5").

4. Semillas de Papaya:
- Elimina: Lombrices y giardias.
- Método: Comer una cucharada de semillas de papaya trituradas con miel por la mañana en ayunas durante una semana.

5. Aceite de Coco:
- Elimina: Lombrices intestinales y giardias.
- Método: Consumir una cucharada de aceite de coco virgen extra en ayunas diariamente durante una semana.

6. Jengibre:
- Elimina: Lombrices intestinales y giardias.
- Método: Consumir infusión de jengibre fresca o añadir jengibre rallado a las comidas diariamente.

7. Vinagre de Manzana:
- Elimina: Lombrices intestinales.
- Método: Beber una cucharada de vinagre de manzana diluida en un vaso de agua antes de las comidas durante una semana.

8. Orégano (Aceite de Orégano):
- Elimina: Giardias y amebas.
- Método: Consumir 2-3 gotas de aceite de orégano diluido en un vaso de agua, dos veces al día durante una semana.

9. Ajenjo:
- Elimina: Lombrices intestinales y tenias.
- Método: Consumir en forma de té o suplemento según indicaciones.

10. Nogal Negro:
- Elimina: Lombrices intestinales y tenias.
- Método: Consumir en forma de extracto o suplemento según indicaciones.

11. Clavos de Olor:
- Elimina: Lombrices, amebas y huevos de parásitos.
- Método: Consumir en forma de té (hervir 1 cucharadita de clavos en una taza de agua) o suplemento según indicaciones o una cucharadita triturada en ayunas en una taza de agua.
En luna llena los parásitos están más activos y migran hacia el intestino para reproducirse y poner sus huevos

12. Semillas de Chirimoya:
- Elimina: Lombrices y otros parásitos intestinales.
- Método: Triturar las semillas y consumir con agua o jugo durante una semana.

13. Semillas de Lino:
- Elimina: Lombrices intestinales.
- Método: Consumir 1-2 cucharadas de semillas de lino molidas al día, mezcladas con agua o yogurt.

14. Semillas de Sésamo:
- Elimina: Lombrices y tenias.
- Método: Consumir 1-2 cucharadas de semillas crudas, molidas o enteras, diariamente.

15. Semillas de Chía:
- Elimina: Lombrices intestinales.
- Método: Consumir 1-2 cucharadas de semillas remojadas en agua, batidos o alimentos diariamente.

[🧬Maxpein🧬 @maximumpain333]

UNIVERSAL PRINCIPLES THAT AFFECT YOUR LIFE

1. The Law of Echo
What you repeatedly think, speak, feel, and do slowly becomes your reality. Your inner world eventually echoes into your outer life.

2. The Law of Pattern
What you continue tolerating, repeating, or avoiding quietly shapes your future. Change begins the moment unhealthy patterns are interrupted.

3. The Law of Inner Cause
Your external life shifts when your internal state shifts. Peace, clarity, and integrity inside eventually transform what exists outside.

4. The Law of Ownership
The moment you stop blaming people, timing, or circumstances for everything… you begin reclaiming your power to change your life consciously.

5. The Law of Continuity
Every decision matters. Small habits, thoughts, and actions quietly compound over time into either peace or suffering.

6. The Law of Timing
Some things arrive only when you are emotionally, mentally, or spiritually ready to hold them without destroying them.

7. The Law of Allowing
What you fully allow yourself to feel can finally heal. Suppressed emotions often repeat until they are acknowledged honestly.

8. The Law of Non-Resistance
What you stop fighting internally often loses much of its power over you. Acceptance creates peace faster than resistance.

9. The Law of Attention
Whatever you constantly focus on grows stronger in your mind. Energy flows where awareness goes.

10. The Law of Detachment
The tighter you cling to outcomes, people, or expectations, the more suffering you create. Peace grows through loosened attachment.

11. The Law of Energy
The people, environments, habits, and information around you silently shape your emotional and mental state daily.

12. The Law of Alignment
When your actions, values, and inner truth align, life feels lighter, clearer, and more peaceful.

13. The Law of Impermanence
Everything changes—good and bad. Understanding this deeply softens fear, attachment, and unnecessary suffering.

14. The Law of Reflection
What triggers you in others often reveals wounds, fears, or truths still unresolved within yourself.

15. The Law of Presence
Life is experienced only in the present moment. The mind suffers most when trapped in the past or fearful of the future.

Life responds to your inner state more than most people realize.

Your habits become your reality.
Your focus becomes your direction.
Your attachments become your suffering.
And your awareness becomes your freedom.

✨🙌🏾💫

[Pope Leo XIV @Pontifex]

Connecting young people to digital networks serves no purpose if they remain disconnected from themselves, others, and their own interiority. We must help young people rediscover silence, reflection, the ability to ask questions, the depth of relationships, and openness to transcendence. To listen to the soul, we must lend an ear, because the soul's voice is not a shout, but a whisper.

[Jeremy Park @Jwdpark]

Canada elected Thatcher 3.0 and seems to think the outcome will be different this time.

[Diana Chan McNally @DianaCMcNally]

This is utterly abhorrent. Just two days ago, I attended a town hall with hundreds of local residents who strongly oppose the takeover of the Toronto Islands and the expansion of Billy Bishop Airport. @fordnation does not give a shit about local democracy!

[لوا ​✝︎ @PunishedLu]

Israel quite literally has no official borders nor an official constitution lmfao

[Nexo Supremo @VargasKevi70887]

1. El apio crudo. Actúa como un potente filtro natural que limpia tus conductos linfáticos.

Arrastra el exceso de sodio que deforma tus facciones. Define tus pómulos y marca tu rostro en días.

[Avi Lewis @avilewis]

1/ Right now, a bill called C-22 is moving through Parliament. It would let police pull information on who you talk to, when, and where, all without a warrant. It's at committee this week. 🧵

[Sofia khatun @sofia3973]

BREAKING: YOUR PHONE IS SENDING DATA TO GOOGLE EVERY 4.5 MINUTES.

SCREEN OFF. PHONE UNTOUCHED.

TRINITY COLLEGE DUBLIN CONFIRMED IT IN A PEER REVIEWED STUDY.

HERE ARE 10 SETTINGS TO CUT IT OFF:

[Ines Of My Soul @InesOfMySol]

@BarbaraOneillAU beef contains heme iron, which your body absorbs very efficiently. Dark chocolate contains non-heme iron (plant-based), which is much harder for the body to absorb.

[Ines Of My Soul @InesOfMySol]

@ersoybozkir @TanyeriMustafa @Bulvarpress .

[💀 Adinda Gasolina ❤️‍🔥 @TheVenusDarling]

They dropped so many bombs on Gaza and released over 30 million tonnes of CO2. There's also the data centers, one of them reportedly releasing 23 atomic bombs worth of heat into the atmosphere. We are also razing forests faster than we can regrow them.

[99% Johnny Graz @jvgraz]

No, you hysterical toddler.

A Jewish Canadian is 25x more likely to REPORT a hate crime.

That makes a huge difference when you're dealing with a fragile and paranoid population who see scarves and watermelon pins as "hate crimes".

[Danny Ski @DannySki7]

@TorontoStar In 10 short years, we've arrived at a point where CANADIANS can't afford food and shelter...in one of the richest country on the face of this planet. That's an impressive level of mismanagement.

[Pope Leo XIV @Pontifex]

In the era of #ArtificialIntelligence, when human dignity is threatened by new forms of dehumanization, ours is the pressing duty to remain profoundly human. We must lovingly safeguard the grandeur of humanity bestowed upon us and revealed in its fullness in Christ, the splendor of which no machine can ever replace. #MagnificaHumanitas
https://t.co/6i9MWs6LJl

[Art of Life 🦋 @Art0fLife_]

Speak this 21-word affirmation and watch how fast your life improves:

[Barbara Oneill @BarbaraOneillAU]

Stop treating your liver like it can handle everything indefinitely.
It can't.
Here are 4 morning drinks that activate bile flow, trigger detox phases, and regenerate liver cells before your first meal arrives.