InfieldCamp.com

Infield Instruction for Baseball & Softball Players

[Rapsodo Baseball @rapsodo]

25 Prospects worked out for 12 MLB teams at the @Wass_Strength 2018 MLB Pro Day! Austin and the guys have been using Rapsodo for throwing and pitch development with their youth all the way to big league ball players! #Rapsodo #MLB #PitchDesign

[Tucker Frawley @INFchatter]

Thank you to @CoachSheets3 and @ABCA1945 for the platform this past weekend. Awesome experience being able to gather information from some great baseball minds while also sharing some of my own

[Austin Wasserman @Wass_Strength]

Lightning Bolts. 2018. #HLT #HighLevelThrowing

[Tucker Frawley @INFchatter]

Swanson 6-4 low slot feed. Slot versatility stems from ability to throw out of a wide range of postures. Throw out of the same “flat back” posture from which you field

[Austin Wasserman @Wass_Strength]

Cyber Monday Sale! 25-50% OFF The Strength Training Manuals & Base Stealing Books. @Espo_Strength https://t.co/qvFXLXjEkd

[Tucker Frawley @INFchatter]

Lindor’s Infield Checkpoint in motion...
Ball hand above shoulder ✔️
Tight V ✔️
Front side ⬇️ & cleared ✔️
Eyes/shoulder/Feet Aligned to 🎯✔️

[Tucker Frawley @INFchatter]

Understanding relationship between posture, eye level, & arm slot has really helped our infielders this fall #foodforthought #FridayFielders

[Austin Wasserman @Wass_Strength]

One of my favorite INF throwing drills we use. Kneeling Leg Out. Let's you explore trunk orientation and arm pathway for SS working DPs

[Austin Wasserman @Wass_Strength]

New #highlevelthrowing hats are in! Available locally only @abathletics. Email me to hop on the next order! [email protected]

[Tucker Frawley @INFchatter]

Easier to recognize shape (bounces/hops) from side. Get your eyes to the side of the groundball before you work through it #FridayFielders

[Austin Wasserman @Wass_Strength]

Congrats @kevinmcgowanjr on his call up to the Big Leagues! #teamAB

[Austin Wasserman @Wass_Strength]

2002 MLB Off-Season Strength & Conditioning Program. Stairmaster for 6 minutes guys. Do it. Do it.

[Austin Wasserman @Wass_Strength]

Great drill for Baseball/Softball players to feel resistance & rhythm in their throw! https://t.co/TNR6YeuoxR

[Tucker Frawley @INFchatter]

Nice view of Russell achieving optimal timing (ball to glove = L foot heal to toe)- keeps eyes to side of ball to help read ball pace & hops

[Austin Wasserman @Wass_Strength]

Pre-game throwing: Position players should feel ready enough to make their most difficult throw on the field.

[Austin Wasserman @Wass_Strength]

2B DP Start. Ball security, trunk orientation change. Lots of important movements go into making this throw.

[Austin Wasserman @Wass_Strength]

If you don't think you need to master the side lunge, think again. Add external focus in training to create instability b4 completing task

[Austin Wasserman @Wass_Strength]

SS, great time to pump-fake, look 3 w/ 1st & 2nd less than 2 outs. You know you won't turn the DP. Catch runner off guard rounding 3B hard.

[Austin Wasserman @Wass_Strength]

In Season = practice + games + lifts + monster eating + hw + family + bus rides + long days + random life thoughts. Stay focused.