Yo, Ingy

Yo, Ingy! Yo(ING)gi! Ingy, the Yogi. 🧘🏾‍♀️

[Yo, Ingy @IngyAustin]

“A balance of giving and receiving is essential to keeping your energy, mood, and motivation at a consistently high level.” -Doreen Virtue

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#balance #give #receive #uplift #highenergy #mood #motivation #goodvibesonly #yoga #forwardfold #elevate #yogi

[Yo, Ingy @IngyAustin]

“Humility is the ability to give up your pride and still retain your dignity.” -Vanna Bonta

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#bow #humility #dignity #humble #forwardfold #stretch #lotuspose #yoga #yogi

[Yo, Ingy @IngyAustin]

“The journey between who you once were and who you are becoming is where the dance of life really takes place.” -Barbara DeIngelis
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#kingdancerpose #journey #life #backbend #balance #flipyourgrip #yoga #yogi

[Yo, Ingy @IngyAustin]

“Yoga is not for the flexible, it’s for the willing.” -Anonymous

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#yoga #yogi #flexible #willing #everybody #practice

[Yo, Ingy @IngyAustin]

“The wind does not break a tree that bends.”
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#benddontbreak #bend #backbend #trees #strength #wind #trails #trials #forestbathing #yoga #wheelpose #yogi

[Yo, Ingy @IngyAustin]

“Get honest with people about who you are, what you want, and how you expect to be treated. Standards only scare off people not meant for you.”

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#standards #honesty #yogi #squat #abstract #art #fold #body #shapes

[Yo, Ingy @IngyAustin]

“Your legs will get heavy and tired. Then comes a moment of feeling the wings you’ve grown, lifting.” -Rumi
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#lifting #lift #lsit #coreworkout #corestrength #yogi #yoga #elevate

[Yo, Ingy @IngyAustin]

“We see what we want to see. We idealize each other with our own fantasies.” -Eric Jerome Dickey

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#abstract #idealize #perception #plank #plankvariation #yoga #yogi

[Yo, Ingy @IngyAustin]

“All good things are wild and free.” -Henry David Thoreau

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#wildthingpose #yoga #yogi #goodthings #wild #free

[Yo, Ingy @IngyAustin]

“I’d rather be a comma than a full stop.” -Chris Martin
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#comma #fullstop #punctuation #backbend #silhouette #stretch #yoga #yogi #yogaonthebeach #daybreak

[Yo, Ingy @IngyAustin]

“Sometimes falling over can be surprisingly refreshing.”
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#gowiththeflow #fallingover #refreshing #surprise #poolside #yoga #yogi #yogaanywhere #pincha #scorpionpose

[Yo, Ingy @IngyAustin]

“Look at your feet. You are standing in the sky. When we think of the sky, we tend to look up, but the sky actually begins at the earth.” – Diane Ackerman
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#perspective #feet #sky #openair #yoga #beach #yogaonthebeach #yogi #inversion #headstand #silhouette

[Yo, Ingy @IngyAustin]

“Breathe in gratitude, exhale peace.”

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#breathe #gratitude #exhale #peace #meditation #pause #yogi #lotuspose

[Yo, Ingy @IngyAustin]

“Take time to pour into yourself. Hey quiet, be still and listen to your thoughts, your soul, your deepest desires. Make sure you listen to what you hear and give yourself what you need.”

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#yoga #yogi #listen #pour #give #bestill #getquiet #selflove #kingpigeonpose #peace

[Yo, Ingy @IngyAustin]

“Self-care is not a luxury, or a privilege. It’s a responsibility.”
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#selfcare #responsibility #yoga #breathe #pause #escape #yogi #inversion #handstandvariation