Inpathy

Inpathy is an online tool for connecting to behavioral health providers. All you need is an internet connection and webcam for secure, online sessions!

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"This is not about the technology, it's the medium for an emotional connection." Watch more:https://t.co/EeZRbs3dbq

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Many people are pursuing therapy to help navigate the emotional effects of the past few months. They may have questions about what to expect and how to prepare for their first session. Find answers to these commonly asked questions and more.
https://t.co/kM9Pp0NOCd

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Whether schools reopen for in-person teaching or virtual learning, experts agree that mental health support and education should be integrated into the curriculum in order to teach children about depression or anxiety and the warning signs to look for.
https://t.co/fEGVaWb4eM

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Staying informed is important however constant exposure to negative doom-and-gloom news can cause anxiety and depression. Experts share tips on how to limit the amount of grim content we read and the impact it has on our mental health.
https://t.co/00SNCKGAmy

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According to a recent survey, 7 out of 10 teenagers say they are struggling with their mental health. Many report increased feelings of anxiety, stress, depression and loneliness. How can parents help their teenagers navigate this challenging situation?
https://t.co/06tiFpFsD0

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Want to talk to your kids about race but are unsure where to begin? Read these tips from a child and adolescent psychiatry resident on how to navigate this important conversation about racism, equality, kindness, empathy and respect.
https://t.co/lSB3Jxuio2

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Read these powerful stories of individuals who were overwhelmed by fear and depression and turned to Inpathy to help them navigate the emotional impact of these challenging times. Hopefully these will empower anyone who may be struggling to seek help. https://t.co/9GDv2bQ11k

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Join the worldwide virtual event scheduled for the week of May 18th and flood social media with self-care tips, healthy habits, resources and stories to encourage emotional well-being and help others who may be struggling. https://t.co/oOayDz0dlo

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Curb your loneliness during quarantine with these strategies to connect with others, explore a new interest, learn a new skill, express your creativity, resurrect a hobby, rekindle lapsed friendships and volunteer virtually.
https://t.co/A9hb75NsAM

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Many us are experiencing loneliness, depression, feelings of helplessness and fear for our own well-being and safety as well as that of our loved ones. Telebehavioral health can help all of us navigate the emotional impact of these challenging times. https://t.co/pU6tzKk0ZU

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Virtual visits with Inpathy makes it easier for individuals to get the help they need without risk of exposure, when and where it works for them, with licensed therapy and psychiatry providers. Need to talk? We can help. https://t.co/I5wIYcN3xM

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With many working from home during the #COVID19 crisis, there are some mental health consequences of remote work to consider. https://t.co/VEXL24YKiR by @1mind4research

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In this Psychology Today blog, a mental health professional explains how we can practice mindfulness to help maintain good mental wellness during the current uncertainty surrounding the COVID-19 pandemic. https://t.co/hR5J1B6rhA

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In response to the recent Coronavirus (COVID-19) outbreak, @NAMICommunicate recommends that individuals with mental health concerns consider using telehealth instead. Virtual visits allow patients to safely continue their care without risk of exposure.
https://t.co/qOYDgUqDkS

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Inpathy makes it easier to get the help you need, when and where it works for you, with licensed therapy and psychiatry providers. Interested in learning more? Visit https://t.co/vYtNbuEIAv.

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According to a new study, teenagers who are more sedentary are at a higher risk of depression. Researchers found that an hour of light physical activity a day can reduce the risk of depression in this age group by as much as 10%. https://t.co/qZ3glqiLre by @NPR

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What is your greatest fear? Is it making a speech in front of a large audience? Is it appearing incompetent? Is it a phobia of heights or spiders? Let's face it, everyone experiences fear. Fortunately, there are effective ways to overcome fears. https://t.co/2ButpoC0a0

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Both clinical research and patient feedback show that telehealth is comparable to in-person mental health care services. It also offers shorter wait times and less travel to appointments. Read one patient’s description of their experience with Inpathy!

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We all experience highs and lows when it comes to self-esteem. But, there can be ways to combat low self-esteem with a bit of daily practice. Here are five lasting ways to manage healthy self-esteem according to mental health experts. https://t.co/cKbdorTHGH

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This week is Random Acts of Kindness Week, and there’s one place that kindness is often overlooked: the office. We are often more concerned with productivity than satisfaction, and professionalism that often translates to a decrease in personalization. https://t.co/zDds0Awsy3

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Today is Random Acts of Kindness Day. Not only do unexpected acts of kindness bring happiness to the people around you, but also to yourself. Learn more about random acts of kindness and what you can do to contribute. https://t.co/Q0D2aKJhbU