Insanity Fit Zone

Insanity Fit Zone is a Fitness Studio located in Palmerstown. We run a range of classes from TRX, BodyPump & Kettlebells to Bootcamps & HIIT Circuits, + more.

[Insanity Fit Zone @Insanityfitzone]

We have 5 places left for our 21 day challenge for ONLY €50 yes you are reading this right €50 for less then a night out I can bring changes to your lifestyle and help you to feel and look better in yourself. DM... https://t.co/RTrtMFxmil

[Insanity Fit Zone @Insanityfitzone]

A new week is here don’t just sit back and let things happen get your ass booked in to one of our classes @insanityfitzone #absworkout #ifz #ifz #training #fgif #bestofdublin https://t.co/gFozcAZdy4

[Insanity Fit Zone @Insanityfitzone]

Lets get voting for @Insanityfitzone for best gym we want to go for two in row with @98FM #bestofdublin

[Insanity Fit Zone @Insanityfitzone]

Monday is just here lets put this week behind us and start fresh and stop putting it off ........
LETS GET BOOKED IN

Morning Classes
06:00 - Rise and Shine Bootcamp week 2

10:00 - IFZ Morning Fat Melter.
...... https://t.co/jJoqTlJW1l

[Insanity Fit Zone @Insanityfitzone]

Our 6.45am IFZ Morning Express with @kennedygrace85 killing a killer circuit class. Well done everyone 🏋️‍♂️💪. Week 1 day 1 complete 👌. It's not too late to join us.
#6.45 #tuesday #thursday #Fullbodyworkout #Grace #core https://t.co/3rHo2ic3tX

[Insanity Fit Zone @Insanityfitzone]

Our 6.45am IFZ Morning Express kicking there morning off to a great start with @kennedygrace85. Well done guys. 💪.

We have classes this afternoon and evening with Darragh and Grace so let's get booked in. 💪🏋️‍♂️. Happy Thursday. https://t.co/jI9JV3Sgiu

[Insanity Fit Zone @Insanityfitzone]

Our 6.45am class Tuesday and Thursday morning express killing it. We are now taken bookings for our Rise and Shine 6am Bootcamps and evening Warrior bootcamps 4 weeks at only €50 please contact Mark today [email protected] to get booked in.... https://t.co/aSI1tkkOQd

[Insanity Fit Zone @Insanityfitzone]

Welldone to @mark.lacey75 as he kicked of his training to push @kalsjourney in this years @dublinmarathon Kal and Mark will put in many miles training over the next months in preparation to take on the Dublin... https://t.co/7s21ot4zP2

[Insanity Fit Zone @Insanityfitzone]

That's a wrap for a Thursday night, well done to everyone that came to class you all gave 100%. Here is our 7.15pm IFZ Body Shred killing 1000 rep challenge with @kennedygrace85 . 💪🏋️‍♂️.
#ifz #Fullbodyworkout #challenge #family #bestgym https://t.co/g2NtptxtRF

[Insanity Fit Zone @Insanityfitzone]

#Repost Presentation Community College, Terenure with @get_repost
・・・
Huge thanks to Darragh ZDN FITNESS at @Insanityfitzone for pushing our TY girls to their limits today 😅. Great session, all the girls got... https://t.co/oyZ1Td99GK

[Insanity Fit Zone @Insanityfitzone]

That's a wrap for saturday morning classes. Smashing efforts by everyone well done. Here is our 8am IFZ Weekend Warrior class pushing 110% with @kennedygrace85 Well done guys. 💪😁.
Our 9.15am killed a killer... https://t.co/dFY1aSl9ex

[Insanity Fit Zone @Insanityfitzone]

Smashing 5.15pm class. Well done everyone. 💪. Full bodyworkout smashed with @kennedygrace85. 😁 https://t.co/gYwBuysDXE

[Insanity Fit Zone @Insanityfitzone]

Our 6.45 am IFZ Morning Express class with @kennedygrace85 pushing through a a full body workout with Grace. Well done guys amazing workrate. 💪🏋️‍♂️. Next up is our 10am class with ZDN FITNESS not to be missed.... https://t.co/lSFHANqgrK

[Insanity Fit Zone @Insanityfitzone]

Get booked in for your Friday class!

FRIDAY AT INSANITY FIT ZONE ......
ARE YOU READY.......Set yourself up for the weekend and smash those goals 💪

Friday morning
10am Cardio Body Blast only €7

Evening... https://t.co/c1ZJzE2qEb

[Insanity Fit Zone @Insanityfitzone]

Our 6.45am IFZ Morning Express class giving 110% with @kennedygrace85. Well done guys, love the morning motivation you all bring. 🏋️‍♂️. Next up is our 10am class with ZDN FITNESS, not to be missed.

All classes today are with @ZDN FITNESS and... https://t.co/2I2wDOTU0F

[Insanity Fit Zone @Insanityfitzone]

After a successful weekend for Insanity Fit Zone with The Boss @mark.lacey75 completing his 6th Abbott World Marathon Majors and ZDN FITNESS taking 2nd today in Navan. We are ready for Monday at IFZ! Are You?
.... https://t.co/cGqdTxJIyx

[Insanity Fit Zone @Insanityfitzone]

Time to book in for Thursday
...
We have the following classes on tomorrow:

10:00- Total Body Tone with Darragh

15:30 - HIIT Squad with Darragh
All Evening class are with Grace
17:15 - Body Jam

18:00 - Ripped... https://t.co/6zjGalMgZE

[Insanity Fit Zone @Insanityfitzone]

Our 7am just smashed a savage workout with @kennedygrace85. Super well done guys.👌🏋️‍♂️. That's week 4 day 1 finished, one more 7am to go this week😉. Next up is our 10am class with ZDN FITNESS. https://t.co/aRt27nTX5C

[Insanity Fit Zone @Insanityfitzone]

8am class in full swing with @mark.lacey75 #fitnessmotivation https://t.co/2troaL5x1d

[Insanity Fit Zone @Insanityfitzone]

Next to book into is our Saturday classes with Mark the Machine Lacey

Saturday is just here and we have 3 amazing classes 💪.
Are you ready to hit it hard tomorrow???
We’re ready to burn maximum calories in the... https://t.co/nRXTZaWwCs