Insight Inishowen

Insight Inishowen seeks to build resilient communities promoting mental and emotional well-being & preventing suicide. #positivementalhealth #Inishowen

[The Exchange Inishowen @ExchangeInish]

Coming this Friday... join us for a Wellness Wander as part of the Inishowen Walking Festival with @InsightInish #walking #Wellbeing #inishowen @Visit_Inishowen

[The Exchange Inishowen @ExchangeInish]

How does music bring us together ? Irish folk musician Seamus and Ukrainian musicians - Alevtina and Hanna shared their music and discovered common themes in this video supported by the Community Integration Fund 2022 https://t.co/dWcTW6kcTc

[The Exchange Inishowen @ExchangeInish]

Here's a huge shout out to one of our dedicated volunteers - Fatimzahra Haqqani . With support from the Community Integration Fund 2022 (Department of Children, Equality, Disability, Integration & Youth) The Exchange is delighted to share this story -https://t.co/USJ0YNkxvQ

[The Exchange Inishowen @ExchangeInish]

RAINY DAY VENUE: A bit of rain won't dampen our Feel Good spirits... join us for fun, games, music and faceprinting in The Exchange this afternoon... If we can't go to the park.. we'll bring the park inside. @InsightInish

[The Exchange Inishowen @ExchangeInish]

Today with @InsightInish - the Feel Good Fortnight finale for 2023. Don't miss it!

[Buncrana For All @BuncranaForAll]

What an amazing morning we all had today at the Intercultural Café!
This vid is just at the end when most people had left.
Over 200 people in the 1st hour!!
👏👏

So, so proud of #Buncrana today ❤️
Food pics to follow 😀
#BuncranaForAll #Inishowen #Donegal #RefugeesWelcome

[Insight Inishowen @InsightInish]

Insight Inishowen in partnership with Connecting for Life Donegal invites you to join us for A Community Response to Suicide. #SuicidePrevention
#positivementalhealth
Tickets (free) via Eventbrite https://t.co/7RCzX0yS2i

[Insight Inishowen @InsightInish]

FeelGood Fortnight coming soon...! Please get in touch if you would like to take part in this year's Festival #FeelGoodFortnight #positivementalhealth #Communitywellbeing

[Insight Inishowen @InsightInish]

Are you an accredited counsellor who would be willing to support the work of Insight Inishowen? If you are IACP/ BACP accredited or fully qualified and working towards accreditation, we would love to hear from you. You can contact us via email at [email protected]

[The Exchange Inishowen @ExchangeInish]

Crime prevention talk tonight #garda #crimeprevention @DonegalGYDP @GardaTraffic

[Insight Inishowen @InsightInish]

We will host a SafeTALK workshop on Tuesday 14 March @ExchangeInish Email us at [email protected] to book *Please note this workshop is not suitable for anyone recently bereaved by suicide)* #SafeTALK #SuicidePrevention

[Insight Inishowen @InsightInish]

Unfortunately our Wellbeing Programme scheduled to start this week has now been postponed! Yoga will begin next Wed 25th Jan.

[Insight Inishowen @InsightInish]

Our January Wellbeing Talk promises to be an inspiring one! All talks are free to attend. #Wellbeing #JanuaryWellbeing #WhatsOnInishowen #BeattheJanuaryBlues

[Insight Inishowen @InsightInish]

Our January Wellbeing Wednesdays programme (& more) kick off next week! Who says January has to be blue?! DM us to book or for details #WellbeingWednesdays #Wellbeingprogramme #WhatsOnInishowen #BeattheBlues

[Insight Inishowen @InsightInish]

Last chance to share your views on men’s mental health in Donegal in our online survey. Link: https://t.co/xYGT7PHyar #MentalHealthMatters #MensMentalHealthMonth #HaveYourSay #ConnectingForLife

[The Exchange Inishowen @ExchangeInish]

We’re loving the Buncrana Christmas Tree festival. Follow the trail this afternoon to see the stunning trees and end up at The Exchange for Christmas crafts and refreshments #buncrana #Inishowen

[The Exchange Inishowen @ExchangeInish]

Christmas Tree Festival this weekend! https://t.co/uwUfXDz3Mv

[Insight Inishowen @InsightInish]

Mindfulness Workshop this Thursday at 7pm in The Exchange. Places still available, DM us to book! #Mindfulness

[Insight Inishowen @InsightInish]

Great to be supporting the IFAN Mica information event organised by @IDPInishowenDev

[Insight Inishowen @InsightInish]

Our December Wellbeing Talk and Workshop will commence next week!

Stress Control Talk by Christina Corbett - Thursday 1st December
(Free to attend, no booking necessary)

Mindfulness Workshop by Breda Friel - Thursday 8th December
#Wellbeing #WhatsOnInishowen