We couldn’t let “National Curry Week” pass us by… could we?
It’s important to nourish your body and a lovely bowl of steaming hot curry is like soul food.
We’d like to share one of our favourite veggie curry recipes
https://t.co/nxCbZPspCz
#nationalcurryweek#soulfood#nourish
Mini Retreat/Spa Days Talk Topic Summary - and free spot to givewayhttps://mailchi.mp/9dfc84490d18/50-off-anxiety-relief-workshops-monthly-mindfulness-1932857
Our days can be jam packed. It’s hard to get into a regular #meditation especially when we are busy and feeling #productive, even excited - meditation is not just for obtaining #balance when you’re out of it, but… https://t.co/3xqqsUkhng
This can be applied to relationships as well as friendships. This month is about exploring this philosophically, no one can tell you what to do or not to do. It’s about mindfully checking in with yourself and making… https://t.co/00Oh1WwIa1
Yes it’s green... what is it? Matcha latte. And it’s amazing, thank you to our lovely frIend, Sarah for recommending it, and to riverbanccafe for their amazing food, drink and service 🙌🏼
Sometimes our mindset stops… https://t.co/rfbeik23NH
Time for a #Darjeeling tea at the fab riverbanccafe . A lovely day ahead of jobs; content #writing for upcoming #training, meetings with new venues for #retreats, and catch ups with the virtual team, followed by… https://t.co/Y0xFr1XRUG
When practising saying ‘no’ it can be very uncomfortable, but a few moments of cringe can out-way hours, days, weeks... or even more, of resentment to the person who asked (who has no idea about that resentment),… https://t.co/lSVGBrgOIh
Sneaky look at one of our new #retreat venues coming up for 2020, keep posted for all our retreats by singing up to our newsletter, message us on here, or [email protected] 🙏🏼 take a little ‘me’ time... https://t.co/8NRUmbKofR
Bubbles bubbles bubbles
And a glass of bubbles 🥂 a perfect birthday gift. Whether you’re on your own, or with a friend. Check our events for all our mini retreat/ spa days 💆♀️
Sept, Nov, March, April, May, July,… https://t.co/urKjBamDAu